Pizza da colazione
Common Food
19.55
% from protein25.84
% from carbs25.84
% from fatNutrition Facts
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Pizza da colazione Nutrients FAQs
Nutrients
- Vitamin A:Pizza da colazione has 410.4938 IU of Vitamin A.
- Vitamin B-12:Pizza da colazione has 0.4356 UG of Vitamin B-12.
- Vitamin B-6:Pizza da colazione has 0.1125 mg of Vitamin B-6.
- Vitamin C:Pizza da colazione has 5.2007 mg of Vitamin C.
- Vitamin D:Pizza da colazione has 25.1492 IU of Vitamin D.
- Vitamin K:Pizza da colazione has 0.839 UG of Vitamin K.
- Pizza da colazione has 168.6039mg of Calcium.
- Pizza da colazione has 366.1398mg of Sodium, Na.
- Pizza da colazione has 118.7233mg of Potassium, K.
- Pizza da colazione has 1.4637mg of Iron.
What is the calorie content of Pizza da colazione?
A typical serving 1 fetta piccola (100 grams) of Pizza da colazione contains approximately 236 calories.
You can check the exact calorie content by logging Pizza da colazione in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza da colazione have?
The amount of fat in Pizza da colazione depends on the ingredients and preparation method. On average, one serving 1 fetta piccola (100 grams) of Pizza da colazione contains approximately 14.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza da colazione have?
The protein content in Pizza da colazione depends on the ingredients exists in it. On average, 1 fetta piccola (100 grams) of Pizza da colazione contains approximately 11.48 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza da colazione, Download Nutribit app for healthier you!
How much sugar does a Pizza da colazione have?
On average, 1 fetta piccola (100 grams) contains about 1.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza da colazione.
How Much carbohydrates (carbs) is in Pizza da colazione?
The amount of carbohydrates (carbs) in Pizza da colazione depends on its serving size and preparation. On average, 1 fetta piccola (100 grams) contains about 15.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza da colazione.
How Much Fiber is in Pizza da colazione?
Pizza da colazione contains approximately 0.72 grams of fiber in 1 fetta piccola (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza da colazione for healthier you!
What vitamins and minerals are in a Pizza da colazione?
Vitamins in Pizza da colazione:
Pizza da colazione contains following minerals:
General
Does Pizza da colazione contain caffeine?
Pizza da colazione does not contain any caffeine.
Does Pizza da colazione contain alcohol?
Pizza da colazione does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza da colazione?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza da colazione and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza da colazione quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza da colazione in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza da colazione and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza da colazione for free?
Yes! Since Pizza da colazione contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza da colazione with water tracking feature?
Nutribit automatically calculates the water content of Pizza da colazione and adds it to your daily hydration log. Simply log Pizza da colazione in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza da colazione as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza da colazione and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza da colazione nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza da colazione data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza da colazione
Protein and Vitamin B-12 in Pizza da colazione supports bone health.
Protein in Pizza da colazione plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza da colazione is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza da colazione supports heart health.
Calcium in Pizza da colazione helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza da colazione helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza da colazione supports building and repairing tissues.
Builds and repairs tissues in Pizza da colazione is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza da colazione supports immune function.
Supports immune function in Pizza da colazione is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza da colazione helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza da colazione is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza da colazione provides energy.
Provides energy in Pizza da colazione can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza da colazione supports muscle growth and strength.
Supports muscle growth and strength in Pizza da colazione is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza da colazione helps in weight management.
Helps in weight management in Pizza da colazione promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza da colazione aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza da colazione is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza da colazione improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza da colazione is essential for the health and growth of hair, skin, and nails.
Protein in Pizza da colazione regulates blood sugar levels.
Regulates blood sugar levels in Pizza da colazione helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pizza da colazione supports red blood cell production
Vitamin B12 in Pizza da colazione plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza da colazione boosts energy levels
Vitamin B12 in Pizza da colazione aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza da colazione promotes brain health
Vitamin B12 in Pizza da colazione supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza da colazione aids in DNA synthesis
Vitamin B12 in Pizza da colazione is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza da colazione improves mood and mental health
Vitamin B12 in Pizza da colazione helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza da colazione maintains healthy skin, hair, and nails
Vitamin B12 in Pizza da colazione contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza da colazione prevents birth defects
Vitamin B12 in Pizza da colazione during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza da colazione reduces risk of macular degeneration
Vitamin B12 in Pizza da colazione lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza da colazione supports cardiovascular health
Vitamin B12 in Pizza da colazione helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza da colazione supports bone health.
Calcium in Pizza da colazione is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza da colazione supports muscle function.
Calcium in Pizza da colazione plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza da colazione supports nerve transmission.
Calcium in Pizza da colazione is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza da colazione supports blood clotting.
Calcium in Pizza da colazione is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza da colazione supports hormonal secretion.
Calcium in Pizza da colazione regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza da colazione supports weight management.
Calcium in Pizza da colazione may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza da colazione supports dental health.
Calcium in Pizza da colazione strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza da colazione supports blood pressure regulation.
Calcium in Pizza da colazione, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza da colazione supports antioxidant protection.
Antioxidant Protection in Pizza da colazione helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza da colazione supports thyroid function.
Thyroid Function in Pizza da colazione helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza da colazione supports immune system health.
Immune System Support in Pizza da colazione enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza da colazione supports cancer prevention.
Cancer Prevention in Pizza da colazione helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza da colazione supports cognitive function.
Cognitive Function in Pizza da colazione may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza da colazione supports skin health.
Skin Health in Pizza da colazione helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza da colazione supports reproductive health.
Reproductive Health in Pizza da colazione regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza da colazione provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza da colazione helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza da colazione supports fluid balance.
Maintains Fluid Balance in Pizza da colazione helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza da colazione supports nerve function.
Supports Nerve Function in Pizza da colazione helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza da colazione helps regulate blood pressure.
Regulates Blood Pressure in Pizza da colazione helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza da colazione supports muscle function.
Aids Muscle Function in Pizza da colazione helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza da colazione aids nutrient absorption.
Improves Nutrient Absorption in Pizza da colazione assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza da colazione helps balance pH levels.
Balances pH Levels in Pizza da colazione helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza da colazione supports bone health.
Supports Bone Health in Pizza da colazione helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 1 fetta piccola Pizza da colazione
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.