Strudel da tostapane

Common Food

4.44

% from protein

71.07

% from carbs

71.07

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
197.5
% Daily value*

Total Fat 5.4 g
8.3%

Saturated 1.8 g
8.8%

Trans Fats 0.1 g

Polyunsaturated 2 g

Monounsaturated 1.2 g

Sodium, Na 164.5 mg
7.2%

Potassium, K 30 mg
0.6%

Total Carbohydrates 35.3 g
12.8%

Fiber 0.8 g
2.7%

Sugars 14 g
28%

Protein 2.2 g
4.4%

Water 6.4 g

Vitamin A 604.5 IU

Vitamin A, RAE 181.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 2.5 mg

Vitamin B-6 0.4 mg

Folate 47 UG

Vitamin B-12 0 UG

Iron 2.5 mg

Magnesium 3 mg

Phosphorus, P 22.5 mg

Zinc 0.2 mg

Energy 826.5 kJ

Strudel da tostapane Nutrients FAQs

Nutrients

What is the calorie content of Strudel da tostapane?

A typical serving 1 dolcetto (50 grams) of Strudel da tostapane contains approximately 198 calories.

You can check the exact calorie content by logging Strudel da tostapane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strudel da tostapane have?

The amount of fat in Strudel da tostapane depends on the ingredients and preparation method. On average, one serving 1 dolcetto (50 grams) of Strudel da tostapane contains approximately 5.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strudel da tostapane have?

The protein content in Strudel da tostapane depends on the ingredients exists in it. On average, 1 dolcetto (50 grams) of Strudel da tostapane contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Strudel da tostapane, Download Nutribit app for healthier you!

How much sugar does a Strudel da tostapane have?

On average, 1 dolcetto (50 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strudel da tostapane.

How Much carbohydrates (carbs) is in Strudel da tostapane?

The amount of carbohydrates (carbs) in Strudel da tostapane depends on its serving size and preparation. On average, 1 dolcetto (50 grams) contains about 35.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strudel da tostapane.

How Much Fiber is in Strudel da tostapane?

Strudel da tostapane contains approximately 0.75 grams of fiber in 1 dolcetto (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strudel da tostapane for healthier you!

What vitamins and minerals are in a Strudel da tostapane?

Vitamins in Strudel da tostapane:

  • Vitamin A:Strudel da tostapane has 604.5 IU of Vitamin A.
  • Vitamin B-6:Strudel da tostapane has 0.355 mg of Vitamin B-6.

Strudel da tostapane contains following minerals:

  • Strudel da tostapane has 164.5mg of Sodium, Na.
  • Strudel da tostapane has 30mg of Potassium, K.
  • Strudel da tostapane has 2.45mg of Iron.

General

Does Strudel da tostapane contain caffeine?

Strudel da tostapane does not contain any caffeine.

Does Strudel da tostapane contain alcohol?

Strudel da tostapane does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strudel da tostapane?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strudel da tostapane and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strudel da tostapane quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strudel da tostapane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strudel da tostapane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strudel da tostapane for free?

Yes! Since Strudel da tostapane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strudel da tostapane with water tracking feature?

Nutribit automatically calculates the water content of Strudel da tostapane and adds it to your daily hydration log. Simply log Strudel da tostapane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strudel da tostapane as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strudel da tostapane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strudel da tostapane nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strudel da tostapane data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strudel da tostapane

Vitamin B-6 in Strudel da tostapane supports brain health

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Vitamin B-6 in Strudel da tostapane boosts immune function

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Vitamin B-6 in Strudel da tostapane promotes red blood cell production

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Vitamin B-6 in Strudel da tostapane reduces symptoms of PMS

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Vitamin B-6 in Strudel da tostapane supports heart health

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Vitamin B-6 in Strudel da tostapane aids in protein metabolism

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Vitamin B-6 in Strudel da tostapane improves mood and reduces depression

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Vitamin B-6 in Strudel da tostapane supports healthy pregnancy

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Vitamin B-6 in Strudel da tostapane helps prevent anemia

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Vitamin B-6 in Strudel da tostapane reduces nausea during pregnancy

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How to burn 198 calories?

The amount of exercise required to burn off 1 dolcetto Strudel da tostapane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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