John Cena
Ike's Love & Sandwiches
11.53
% from protein36.56
% from carbs36.56
% from fatNutrition Facts
More items Like John Cena
Cena
Common Food
Cena congelada
Common Food
Cena precocinada
Common Food
Cena precocida
Common Food
Cena de microondas
Common Food
Cena de dieta congelada
Common Food
Cena en sartén alemán
Common Food
Rollo hawaiano para cena
Common Food
Ensalada para la cena
Common Food
Ensaladas para la cena
Common Food
Spiffy Tiffy
Ike's Love & Sandwiches
1011. Dylan McKay
Ike's Love & Sandwiches
101. Cowboy Curtis
Ike's Love & Sandwiches
1. Elvis Keith
Ike's Love & Sandwiches
105. If I Were Straight
Ike's Love & Sandwiches
104. Jim Harbaugh
Ike's Love & Sandwiches
100. Eli Manning
Ike's Love & Sandwiches
10. Rum Rum
Ike's Love & Sandwiches
106. The Nnekanator
Ike's Love & Sandwiches
107. If I Were Cute
Ike's Love & Sandwiches
109. Ex-Girlfriend
Ike's Love & Sandwiches
11. Mozzarella's Big Cheese
Ike's Love & Sandwiches
108. Do You Smell What Barack is Cooking?
Ike's Love & Sandwiches
John Cena Nutrients FAQs
Nutrients
- John Cena has 2990mg of Sodium, Na.
What is the calorie content of John Cena?
A typical serving 1 Sandwich of John Cena contains approximately 1630 calories.
You can check the exact calorie content by logging John Cena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a John Cena have?
The amount of fat in John Cena depends on the ingredients and preparation method. On average, one serving 1 Sandwich of John Cena contains approximately 94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a John Cena have?
The protein content in John Cena depends on the ingredients exists in it. On average, 1 Sandwich of John Cena contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from John Cena, Download Nutribit app for healthier you!
How much sugar does a John Cena have?
On average, 1 Sandwich contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from John Cena.
How Much carbohydrates (carbs) is in John Cena?
The amount of carbohydrates (carbs) in John Cena depends on its serving size and preparation. On average, 1 Sandwich contains about 149 grams of carbohydrates.
Download Nutribit app to get exact carb content from John Cena.
How Much Fiber is in John Cena?
John Cena contains approximately 6 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from John Cena for healthier you!
What vitamins and minerals are in a John Cena?
John Cena contains following minerals:
General
Does John Cena contain caffeine?
John Cena does not contain any caffeine.
Does John Cena contain alcohol?
John Cena does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for John Cena?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for John Cena and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize John Cena quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of John Cena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of John Cena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from John Cena for free?
Yes! Since John Cena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from John Cena with water tracking feature?
Nutribit automatically calculates the water content of John Cena and adds it to your daily hydration log. Simply log John Cena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes John Cena as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including John Cena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access John Cena nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, John Cena data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of John Cena
Total Carbohydrates in John Cena provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from John Cena are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in John Cena supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like John Cena aid in digestion and promote healthy bowel movements.
Total Carbohydrates in John Cena helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in John Cena help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in John Cena helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from John Cena can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in John Cena aids weight management by helping you feel full longer.
Fiber-rich carbs from John Cena help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in John Cena enhances brain function and helps improve memory and focus.
Glucose from John Cena is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in John Cena boosts physical performance and provides sustained energy for exercise.
Carbohydrates from John Cena provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in John Cena promotes gut health by feeding beneficial gut bacteria.
Fiber in John Cena serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in John Cena improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from John Cena support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in John Cena helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in John Cena, help regulate blood pressure and reduce hypertension risk.
Protein in John Cena supports building and repairing tissues.
Builds and repairs tissues in John Cena is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in John Cena supports immune function.
Supports immune function in John Cena is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in John Cena helps regulate enzymes and hormones.
Regulates enzymes and hormones in John Cena is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in John Cena provides energy.
Provides energy in John Cena can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in John Cena supports muscle growth and strength.
Supports muscle growth and strength in John Cena is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in John Cena helps in weight management.
Helps in weight management in John Cena promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in John Cena aids in the production of hemoglobin.
Aids in the production of hemoglobin in John Cena is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in John Cena supports bone health.
Supports bone health in John Cena plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in John Cena improves skin, hair, and nails.
Improves skin, hair, and nails in John Cena is essential for the health and growth of hair, skin, and nails.
Protein in John Cena regulates blood sugar levels.
Regulates blood sugar levels in John Cena helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in John Cena supports digestion.
Fiber in John Cena aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in John Cena supports heart health.
Soluble fiber in John Cena can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in John Cena aids in weight management.
Fiber-rich foods in John Cena increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in John Cena regulates blood sugar.
Fiber in John Cena helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in John Cena promotes gut health.
Fiber in John Cena acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in John Cena lowers the risk of colon cancer.
A high-fiber diet from John Cena is linked to a reduced risk of colon cancer.
Fiber in John Cena improves skin health.
Fiber in John Cena helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in John Cena helps lower blood pressure.
Adequate fiber in John Cena may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in John Cena boosts immune function.
Fiber in John Cena supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in John Cena reduces the risk of type 2 diabetes.
Fiber in John Cena can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in John Cena supports fluid balance.
Maintains Fluid Balance in John Cena helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in John Cena supports nerve function.
Supports Nerve Function in John Cena helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in John Cena helps regulate blood pressure.
Regulates Blood Pressure in John Cena helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in John Cena supports muscle function.
Aids Muscle Function in John Cena helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in John Cena aids nutrient absorption.
Improves Nutrient Absorption in John Cena assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in John Cena helps balance pH levels.
Balances pH Levels in John Cena helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in John Cena supports bone health.
Supports Bone Health in John Cena helps retain calcium and prevent the loss of bone density over time.
How to burn 1630 calories?
The amount of exercise required to burn off 1 Sandwich John Cena
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.