John Cena

Ike's Love & Sandwiches

Total Energy

1630

kcal

36.56

% from carbs

11.53

% from protein

51.9

% from fats

In 1 Sandwich

% daily value

Total Fat

94g

144.6%

Saturated

23g

115%

Cholesterol

260mg

86.7%

Sodium, Na

2990mg

130%

Total Carbohydrates

149g

54.2%

Fiber

6g

21.4%

Sugars

39g

78%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about John Cena

A typical serving 1 Sandwich of John Cena (null grams) contains approximately 1630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in John Cena depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of John Cena contains approximately 94 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in John Cena depends on the ingredients exists in it. On average, 1 Sandwich of John Cena (about null grams) contains approximately 47 grams of protein.

On average, 1 Sandwich (about null grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 149 grams of carbohydrates.

John Cena contains approximately 6 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1630 calories?

The amount of exercise required to burn off 1 Sandwich John Cena

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.