Charlotte au Chocolat

Dessert, Rich in chocolate and fats

5.48

% from protein

32.88

% from carbs

32.88

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 15 g
75%

Trans Fats 0.5 g

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 350 mg
15.2%

Potassium, K 700 mg
14.9%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 8 g

Protein 5 g
10%

Water 25 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1.5 MG_ATE

Biotin 20 UG

Folic acid 35 UG

Calcium 100 mg

Iron 2 mg

Magnesium 40 mg

Zinc 2 mg

Sucrose 15 g

Glucose 1.5 g

Charlotte au Chocolat Nutrients FAQs

Nutrients

What is the calorie content of Charlotte au Chocolat?

A typical serving 1 serving (120 grams) of Charlotte au Chocolat contains approximately 400 calories.

You can check the exact calorie content by logging Charlotte au Chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Charlotte au Chocolat have?

The amount of fat in Charlotte au Chocolat depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Charlotte au Chocolat contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Charlotte au Chocolat have?

The protein content in Charlotte au Chocolat depends on the ingredients exists in it. On average, 1 serving (120 grams) of Charlotte au Chocolat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Charlotte au Chocolat, Download Nutribit app for healthier you!

How much sugar does a Charlotte au Chocolat have?

On average, 1 serving (120 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charlotte au Chocolat.

How Much carbohydrates (carbs) is in Charlotte au Chocolat?

The amount of carbohydrates (carbs) in Charlotte au Chocolat depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Charlotte au Chocolat.

How Much Fiber is in Charlotte au Chocolat?

Charlotte au Chocolat contains approximately 2 grams of fiber in 1 serving (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Charlotte au Chocolat for healthier you!

What vitamins and minerals are in a Charlotte au Chocolat?

Charlotte au Chocolat contains following minerals:

  • Charlotte au Chocolat has 100mg of Calcium.
  • Charlotte au Chocolat has 350mg of Sodium, Na.
  • Charlotte au Chocolat has 700mg of Potassium, K.
  • Charlotte au Chocolat has 2mg of Iron.

General

Does Charlotte au Chocolat contain caffeine?

Charlotte au Chocolat does not contain any caffeine.

Does Charlotte au Chocolat contain alcohol?

Charlotte au Chocolat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Charlotte au Chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charlotte au Chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Charlotte au Chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Charlotte au Chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charlotte au Chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Charlotte au Chocolat for free?

Yes! Since Charlotte au Chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Charlotte au Chocolat with water tracking feature?

Nutribit automatically calculates the water content of Charlotte au Chocolat and adds it to your daily hydration log. Simply log Charlotte au Chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Charlotte au Chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Charlotte au Chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Charlotte au Chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Charlotte au Chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Charlotte au Chocolat

Sodium, Na in Charlotte au Chocolat supports fluid balance.

Maintains Fluid Balance in Charlotte au Chocolat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Charlotte au Chocolat supports nerve function.

Supports Nerve Function in Charlotte au Chocolat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Charlotte au Chocolat helps regulate blood pressure.

Regulates Blood Pressure in Charlotte au Chocolat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Charlotte au Chocolat supports muscle function.

Aids Muscle Function in Charlotte au Chocolat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Charlotte au Chocolat aids nutrient absorption.

Improves Nutrient Absorption in Charlotte au Chocolat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Charlotte au Chocolat helps balance pH levels.

Balances pH Levels in Charlotte au Chocolat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Charlotte au Chocolat supports bone health.

Supports Bone Health in Charlotte au Chocolat helps retain calcium and prevent the loss of bone density over time.

Zinc in Charlotte au Chocolat boosts immune system

Boosts Immune System in Charlotte au Chocolat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Charlotte au Chocolat promotes wound healing

Promotes Wound Healing in Charlotte au Chocolat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Charlotte au Chocolat supports growth and development

Supports Growth and Development in Charlotte au Chocolat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Charlotte au Chocolat improves skin health

Improves Skin Health in Charlotte au Chocolat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Charlotte au Chocolat enhances brain function

Enhances Brain Function in Charlotte au Chocolat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Charlotte au Chocolat regulates hormonal balance

Regulates Hormonal Balance in Charlotte au Chocolat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Charlotte au Chocolat supports healthy vision

Supports Healthy Vision in Charlotte au Chocolat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Charlotte au Chocolat improves digestive health

Improves Digestive Health in Charlotte au Chocolat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Charlotte au Chocolat maintains healthy reproductive function

Maintains Healthy Reproductive Function in Charlotte au Chocolat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Charlotte au Chocolat reduces inflammation

Reduces Inflammation in Charlotte au Chocolat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Charlotte au Chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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