Charlotte aux Fraises

Dessert, Berry, Creamy

Total Energy

220

kcal

49.5

% from carbs

5.94

% from protein

44.55

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

150mg

6.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

18g

36%

Starch

3g

Protein

3g

6%

Water

80g

Sucrose

18g

Vitamin A, RAE

200UG

Folic acid

1UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Charlotte aux Fraises

A typical serving 1 serving of Charlotte aux Fraises (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Charlotte aux Fraises depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Charlotte aux Fraises contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Charlotte aux Fraises depends on the ingredients exists in it. On average, 1 serving of Charlotte aux Fraises (about 150 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 25 grams of carbohydrates.

Charlotte aux Fraises contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Charlotte aux Fraises

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.