823. Kobe
Ike's Love & Sandwiches
12.35
% from protein37.35
% from carbs37.35
% from fatNutrition Facts
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823. Kobe Nutrients FAQs
Nutrients
- 823. Kobe has 2470mg of Sodium, Na.
What is the calorie content of 823. Kobe?
A typical serving 1 Sandwich of 823. Kobe contains approximately 1370 calories.
You can check the exact calorie content by logging 823. Kobe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 823. Kobe have?
The amount of fat in 823. Kobe depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 823. Kobe contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 823. Kobe have?
The protein content in 823. Kobe depends on the ingredients exists in it. On average, 1 Sandwich of 823. Kobe contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from 823. Kobe, Download Nutribit app for healthier you!
How much sugar does a 823. Kobe have?
On average, 1 Sandwich contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 823. Kobe.
How Much carbohydrates (carbs) is in 823. Kobe?
The amount of carbohydrates (carbs) in 823. Kobe depends on its serving size and preparation. On average, 1 Sandwich contains about 127 grams of carbohydrates.
Download Nutribit app to get exact carb content from 823. Kobe.
How Much Fiber is in 823. Kobe?
823. Kobe contains approximately 6 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 823. Kobe for healthier you!
What vitamins and minerals are in a 823. Kobe?
823. Kobe contains following minerals:
General
Does 823. Kobe contain caffeine?
823. Kobe does not contain any caffeine.
Does 823. Kobe contain alcohol?
823. Kobe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 823. Kobe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 823. Kobe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 823. Kobe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 823. Kobe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 823. Kobe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 823. Kobe for free?
Yes! Since 823. Kobe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 823. Kobe with water tracking feature?
Nutribit automatically calculates the water content of 823. Kobe and adds it to your daily hydration log. Simply log 823. Kobe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 823. Kobe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 823. Kobe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 823. Kobe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 823. Kobe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 823. Kobe
Total Carbohydrates in 823. Kobe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 823. Kobe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 823. Kobe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 823. Kobe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 823. Kobe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 823. Kobe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 823. Kobe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 823. Kobe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 823. Kobe aids weight management by helping you feel full longer.
Fiber-rich carbs from 823. Kobe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 823. Kobe enhances brain function and helps improve memory and focus.
Glucose from 823. Kobe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 823. Kobe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 823. Kobe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 823. Kobe promotes gut health by feeding beneficial gut bacteria.
Fiber in 823. Kobe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 823. Kobe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 823. Kobe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 823. Kobe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 823. Kobe, help regulate blood pressure and reduce hypertension risk.
Protein in 823. Kobe supports building and repairing tissues.
Builds and repairs tissues in 823. Kobe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 823. Kobe supports immune function.
Supports immune function in 823. Kobe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 823. Kobe helps regulate enzymes and hormones.
Regulates enzymes and hormones in 823. Kobe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 823. Kobe provides energy.
Provides energy in 823. Kobe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 823. Kobe supports muscle growth and strength.
Supports muscle growth and strength in 823. Kobe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 823. Kobe helps in weight management.
Helps in weight management in 823. Kobe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 823. Kobe aids in the production of hemoglobin.
Aids in the production of hemoglobin in 823. Kobe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 823. Kobe supports bone health.
Supports bone health in 823. Kobe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 823. Kobe improves skin, hair, and nails.
Improves skin, hair, and nails in 823. Kobe is essential for the health and growth of hair, skin, and nails.
Protein in 823. Kobe regulates blood sugar levels.
Regulates blood sugar levels in 823. Kobe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 823. Kobe supports digestion.
Fiber in 823. Kobe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 823. Kobe supports heart health.
Soluble fiber in 823. Kobe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 823. Kobe aids in weight management.
Fiber-rich foods in 823. Kobe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 823. Kobe regulates blood sugar.
Fiber in 823. Kobe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 823. Kobe promotes gut health.
Fiber in 823. Kobe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 823. Kobe lowers the risk of colon cancer.
A high-fiber diet from 823. Kobe is linked to a reduced risk of colon cancer.
Fiber in 823. Kobe improves skin health.
Fiber in 823. Kobe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 823. Kobe helps lower blood pressure.
Adequate fiber in 823. Kobe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 823. Kobe boosts immune function.
Fiber in 823. Kobe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 823. Kobe reduces the risk of type 2 diabetes.
Fiber in 823. Kobe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 823. Kobe supports fluid balance.
Maintains Fluid Balance in 823. Kobe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 823. Kobe supports nerve function.
Supports Nerve Function in 823. Kobe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 823. Kobe helps regulate blood pressure.
Regulates Blood Pressure in 823. Kobe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 823. Kobe supports muscle function.
Aids Muscle Function in 823. Kobe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 823. Kobe aids nutrient absorption.
Improves Nutrient Absorption in 823. Kobe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 823. Kobe helps balance pH levels.
Balances pH Levels in 823. Kobe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 823. Kobe supports bone health.
Supports Bone Health in 823. Kobe helps retain calcium and prevent the loss of bone density over time.
How to burn 1370 calories?
The amount of exercise required to burn off 1 Sandwich 823. Kobe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.