Beef Udon, COOP

Bento Sushi

Total Energy

440

kcal

70.38

% from carbs

19.6

% from protein

10.02

% from fats

In 795 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

4030mg

175.2%

Total Carbohydrates

79g

28.7%

Sugars

13g

26%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Udon, COOP

A typical serving 1 Bowl of Beef Udon, COOP (795 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Udon, COOP depends on the ingredients and preparation method. On average, one serving 1 Bowl (795 grams) of Beef Udon, COOP contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Udon, COOP depends on the ingredients exists in it. On average, 1 Bowl of Beef Udon, COOP (about 795 grams) contains approximately 22 grams of protein.

On average, 1 Bowl (about 795 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 795 grams) contains about 79 grams of carbohydrates.

Beef Udon, COOP contains approximately 0 grams of fiber in 1 Bowl (about 795 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Bowl Beef Udon, COOP

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.