Chicken Udon Soup, COOP

Bento Sushi

Total Energy

430

kcal

72.56

% from carbs

23.26

% from protein

4.19

% from fats

In 795 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

3980mg

173%

Total Carbohydrates

78g

28.4%

Sugars

11g

22%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Udon Soup, COOP

A typical serving 1 Bowl of Chicken Udon Soup, COOP (795 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Udon Soup, COOP depends on the ingredients and preparation method. On average, one serving 1 Bowl (795 grams) of Chicken Udon Soup, COOP contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Udon Soup, COOP depends on the ingredients exists in it. On average, 1 Bowl of Chicken Udon Soup, COOP (about 795 grams) contains approximately 25 grams of protein.

On average, 1 Bowl (about 795 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 795 grams) contains about 78 grams of carbohydrates.

Chicken Udon Soup, COOP contains approximately 0 grams of fiber in 1 Bowl (about 795 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tofu Udon Soup, Airports

Bento Sushi

550 kcal

Tofu Udon Soup, COOP

Bento Sushi

550 kcal

Tofu Udon Soup, Stongs

Bento Sushi

550 kcal

Tofu Udon Soup, University

Bento Sushi

550 kcal

Chicken Yaki Udon

Bento Sushi

150 kcal

Karaage Chicken Udon

Bento Sushi

180 kcal

Chicken Karaage Yaki Udon

Bento Sushi

230 kcal

Chicken Yaki Udon, McEwan

Bento Sushi

570 kcal

Chicken Yaki Udon, University

Bento Sushi

580 kcal

Chicken Udon Noodle Bowl, University

Bento Sushi

510 kcal

Tofu Udon

Bento Sushi

150 kcal

Karaage Chicken Udon Noodle Bowl, Stongs

Bento Sushi

510 kcal

Beef Udon, Airports

Bento Sushi

440 kcal

Beef Udon, COOP

Bento Sushi

440 kcal

Beef Udon, Stongs

Bento Sushi

440 kcal

Beef Yaki Udon

Bento Sushi

170 kcal

Beef Udon, University

Bento Sushi

440 kcal

Salmon Yaki Udon

Bento Sushi

150 kcal

Tempura Shrimp Udon

Bento Sushi

70 kcal

Tofu Yaki Udon

Bento Sushi

200 kcal

Chicken Yaki Udon, Overwaitea And Save On Foods

Bento Sushi

570 kcal

Beef Yaki Udon, McEwan

Bento Sushi

580 kcal

Beef Yaki Udon, University

Bento Sushi

590 kcal

How to burn 430 calories?

The amount of exercise required to burn off 1 Bowl Chicken Udon Soup, COOP

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.