Brown Rice California Roll, COPPAS

Bento Sushi

Total Energy

270

kcal

72.98

% from carbs

11.23

% from protein

15.79

% from fats

In 210 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%



Sodium, Na

780mg

33.9%



Total Carbohydrates

52g

18.9%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Rice California Roll, COPPAS

A typical serving 9 Piece of Brown Rice California Roll, COPPAS (210 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Rice California Roll, COPPAS depends on the ingredients and preparation method. On average, one serving 9 Piece (210 grams) of Brown Rice California Roll, COPPAS contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Rice California Roll, COPPAS depends on the ingredients exists in it. On average, 9 Piece of Brown Rice California Roll, COPPAS (about 210 grams) contains approximately 8 grams of protein.

On average, 9 Piece (about 210 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 Piece (about 210 grams) contains about 52 grams of carbohydrates.

Brown Rice California Roll, COPPAS contains approximately 2 grams of fiber in 9 Piece (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 9 Piece Brown Rice California Roll, COPPAS

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.