Dynamite Roll - Topped, Highland Farms Sushi Specialty & Combos

Bento Sushi

Total Energy

340

kcal

95.17

% from carbs

1.1

% from protein

3.72

% from fats

In 215 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

10mg

0.4%

Total Carbohydrates

690g

250.9%

Fiber

49g

175%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dynamite Roll - Topped, Highland Farms Sushi Specialty & Combos

A typical serving 8 Piece of Dynamite Roll - Topped, Highland Farms Sushi Specialty & Combos (215 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dynamite Roll - Topped, Highland Farms Sushi Specialty & Combos depends on the ingredients and preparation method. On average, one serving 8 Piece (215 grams) of Dynamite Roll - Topped, Highland Farms Sushi Specialty & Combos contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dynamite Roll - Topped, Highland Farms Sushi Specialty & Combos depends on the ingredients exists in it. On average, 8 Piece of Dynamite Roll - Topped, Highland Farms Sushi Specialty & Combos (about 215 grams) contains approximately 8 grams of protein.

On average, 8 Piece (about 215 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Piece (about 215 grams) contains about 690 grams of carbohydrates.

Dynamite Roll - Topped, Highland Farms Sushi Specialty & Combos contains approximately 49 grams of fiber in 8 Piece (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 8 Piece Dynamite Roll - Topped, Highland Farms Sushi Specialty & Combos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.