Seafood Combo, Highland Farms Sushi Specialty & Combos

Bento Sushi

Total Energy

460

kcal

96.78

% from carbs

1.72

% from protein

1.49

% from fats

In 340 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

20mg

0.9%

Total Carbohydrates

730g

265.5%

Fiber

85g

303.6%

Sugars

1g

2%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Combo, Highland Farms Sushi Specialty & Combos

A typical serving 12 Piece of Seafood Combo, Highland Farms Sushi Specialty & Combos (340 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Combo, Highland Farms Sushi Specialty & Combos depends on the ingredients and preparation method. On average, one serving 12 Piece (340 grams) of Seafood Combo, Highland Farms Sushi Specialty & Combos contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Combo, Highland Farms Sushi Specialty & Combos depends on the ingredients exists in it. On average, 12 Piece of Seafood Combo, Highland Farms Sushi Specialty & Combos (about 340 grams) contains approximately 13 grams of protein.

On average, 12 Piece (about 340 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 Piece (about 340 grams) contains about 730 grams of carbohydrates.

Seafood Combo, Highland Farms Sushi Specialty & Combos contains approximately 85 grams of fiber in 12 Piece (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 12 Piece Seafood Combo, Highland Farms Sushi Specialty & Combos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.