Emperor Combo, Highland Farms Sushi Specialty & Combos

Bento Sushi

Total Energy

410

kcal

97.66

% from carbs

1.19

% from protein

1.15

% from fats

In 310 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

15mg

0.7%

Total Carbohydrates

1150g

418.2%

Fiber

76g

271.4%

Sugars

1g

2%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Emperor Combo, Highland Farms Sushi Specialty & Combos

A typical serving 12 Piece of Emperor Combo, Highland Farms Sushi Specialty & Combos (310 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Emperor Combo, Highland Farms Sushi Specialty & Combos depends on the ingredients and preparation method. On average, one serving 12 Piece (310 grams) of Emperor Combo, Highland Farms Sushi Specialty & Combos contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Emperor Combo, Highland Farms Sushi Specialty & Combos depends on the ingredients exists in it. On average, 12 Piece of Emperor Combo, Highland Farms Sushi Specialty & Combos (about 310 grams) contains approximately 14 grams of protein.

On average, 12 Piece (about 310 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 Piece (about 310 grams) contains about 1150 grams of carbohydrates.

Emperor Combo, Highland Farms Sushi Specialty & Combos contains approximately 76 grams of fiber in 12 Piece (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 12 Piece Emperor Combo, Highland Farms Sushi Specialty & Combos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.