Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos

Bento Sushi

7.87

% from protein

71.91

% from carbs

71.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.8 g(31g)
Amount per serving
Calories
42.5
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.4 g
1.9%

Sodium, Na 143.8 mg
6.3%

Total Carbohydrates 8 g
2.9%

Fiber 0.1 g
0.4%

Sugars 1.8 g
3.5%

Protein 0.9 g
1.8%

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Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos?

A typical serving 8 Piece (246 grams) of Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos contains approximately 340 calories.

You can check the exact calorie content by logging Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos have?

The amount of fat in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos depends on the ingredients and preparation method. On average, one serving 8 Piece (246 grams) of Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos have?

The protein content in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos depends on the ingredients exists in it. On average, 8 Piece (246 grams) of Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos, Download Nutribit app for healthier you!

How much sugar does a Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos have?

On average, 8 Piece (246 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos.

How Much carbohydrates (carbs) is in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos?

The amount of carbohydrates (carbs) in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos depends on its serving size and preparation. On average, 8 Piece (246 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos.

How Much Fiber is in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos?

Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos contains approximately 1 grams of fiber in 8 Piece (246 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos for healthier you!

What vitamins and minerals are in a Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos?

Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos contains following minerals:

  • Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos has 1150mg of Sodium, Na.

General

Does Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos contain caffeine?

Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos does not contain any caffeine.

Does Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos contain alcohol?

Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos for free?

Yes! Since Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos and adds it to your daily hydration log. Simply log Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos enhances brain function and helps improve memory and focus.

Glucose from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos supports fluid balance.

Maintains Fluid Balance in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos supports nerve function.

Supports Nerve Function in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos supports muscle function.

Aids Muscle Function in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps balance pH levels.

Balances pH Levels in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos supports bone health.

Supports Bone Health in Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 8 Piece Vegetable Green Dragon Crunch Roll, Highland Farms Sushi Specialty & Combos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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