Dragon Roll, Salmon
Sushi Do
14.36
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Dragon Roll, Salmon Nutrients FAQs
Nutrients
- Dragon Roll, Salmon has 380mg of Sodium, Na.
What is the calorie content of Dragon Roll, Salmon?
A typical serving 5 oz of Dragon Roll, Salmon contains approximately 190 calories.
You can check the exact calorie content by logging Dragon Roll, Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dragon Roll, Salmon have?
The amount of fat in Dragon Roll, Salmon depends on the ingredients and preparation method. On average, one serving 5 oz of Dragon Roll, Salmon contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dragon Roll, Salmon have?
The protein content in Dragon Roll, Salmon depends on the ingredients exists in it. On average, 5 oz of Dragon Roll, Salmon contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Dragon Roll, Salmon, Download Nutribit app for healthier you!
How much sugar does a Dragon Roll, Salmon have?
On average, 5 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Roll, Salmon.
How Much carbohydrates (carbs) is in Dragon Roll, Salmon?
The amount of carbohydrates (carbs) in Dragon Roll, Salmon depends on its serving size and preparation. On average, 5 oz contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dragon Roll, Salmon.
How Much Fiber is in Dragon Roll, Salmon?
Dragon Roll, Salmon contains approximately 2 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Roll, Salmon for healthier you!
What vitamins and minerals are in a Dragon Roll, Salmon?
Dragon Roll, Salmon contains following minerals:
General
Does Dragon Roll, Salmon contain caffeine?
Dragon Roll, Salmon does not contain any caffeine.
Does Dragon Roll, Salmon contain alcohol?
Dragon Roll, Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dragon Roll, Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Roll, Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dragon Roll, Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dragon Roll, Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Roll, Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dragon Roll, Salmon for free?
Yes! Since Dragon Roll, Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dragon Roll, Salmon with water tracking feature?
Nutribit automatically calculates the water content of Dragon Roll, Salmon and adds it to your daily hydration log. Simply log Dragon Roll, Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dragon Roll, Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dragon Roll, Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dragon Roll, Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dragon Roll, Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dragon Roll, Salmon
Sodium, Na in Dragon Roll, Salmon supports fluid balance.
Maintains Fluid Balance in Dragon Roll, Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dragon Roll, Salmon supports nerve function.
Supports Nerve Function in Dragon Roll, Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dragon Roll, Salmon helps regulate blood pressure.
Regulates Blood Pressure in Dragon Roll, Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dragon Roll, Salmon supports muscle function.
Aids Muscle Function in Dragon Roll, Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dragon Roll, Salmon aids nutrient absorption.
Improves Nutrient Absorption in Dragon Roll, Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dragon Roll, Salmon helps balance pH levels.
Balances pH Levels in Dragon Roll, Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dragon Roll, Salmon supports bone health.
Supports Bone Health in Dragon Roll, Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 5 oz Dragon Roll, Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.