Le Club
Cora
22.32
% from protein31.42
% from carbs31.42
% from fatNutrition Facts
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Le Club Nutrients FAQs
Nutrients
- Le Club has 2720mg of Sodium, Na.
What is the calorie content of Le Club?
A typical serving 1 Serving of Le Club contains approximately 1360 calories.
You can check the exact calorie content by logging Le Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Le Club have?
The amount of fat in Le Club depends on the ingredients and preparation method. On average, one serving 1 Serving of Le Club contains approximately 70 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Le Club have?
The protein content in Le Club depends on the ingredients exists in it. On average, 1 Serving of Le Club contains approximately 76 grams of protein.
Know your exact protein requirement and how much protein you get from Le Club, Download Nutribit app for healthier you!
How much sugar does a Le Club have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Le Club.
How Much carbohydrates (carbs) is in Le Club?
The amount of carbohydrates (carbs) in Le Club depends on its serving size and preparation. On average, 1 Serving contains about 107 grams of carbohydrates.
Download Nutribit app to get exact carb content from Le Club.
How Much Fiber is in Le Club?
Le Club contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Le Club for healthier you!
What vitamins and minerals are in a Le Club?
Le Club contains following minerals:
General
Does Le Club contain caffeine?
Le Club does not contain any caffeine.
Does Le Club contain alcohol?
Le Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Le Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Le Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Le Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Le Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Le Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Le Club for free?
Yes! Since Le Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Le Club with water tracking feature?
Nutribit automatically calculates the water content of Le Club and adds it to your daily hydration log. Simply log Le Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Le Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Le Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Le Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Le Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Le Club
Total Carbohydrates in Le Club provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Le Club are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Le Club supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Le Club aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Le Club helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Le Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Le Club helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Le Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Le Club aids weight management by helping you feel full longer.
Fiber-rich carbs from Le Club help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Le Club enhances brain function and helps improve memory and focus.
Glucose from Le Club is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Le Club boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Le Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Le Club promotes gut health by feeding beneficial gut bacteria.
Fiber in Le Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Le Club improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Le Club support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Le Club helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Le Club, help regulate blood pressure and reduce hypertension risk.
Protein in Le Club supports building and repairing tissues.
Builds and repairs tissues in Le Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Le Club supports immune function.
Supports immune function in Le Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Le Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Le Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Le Club provides energy.
Provides energy in Le Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Le Club supports muscle growth and strength.
Supports muscle growth and strength in Le Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Le Club helps in weight management.
Helps in weight management in Le Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Le Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Le Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Le Club supports bone health.
Supports bone health in Le Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Le Club improves skin, hair, and nails.
Improves skin, hair, and nails in Le Club is essential for the health and growth of hair, skin, and nails.
Protein in Le Club regulates blood sugar levels.
Regulates blood sugar levels in Le Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Le Club supports digestion.
Fiber in Le Club aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Le Club supports heart health.
Soluble fiber in Le Club can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Le Club aids in weight management.
Fiber-rich foods in Le Club increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Le Club regulates blood sugar.
Fiber in Le Club helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Le Club promotes gut health.
Fiber in Le Club acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Le Club lowers the risk of colon cancer.
A high-fiber diet from Le Club is linked to a reduced risk of colon cancer.
Fiber in Le Club improves skin health.
Fiber in Le Club helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Le Club helps lower blood pressure.
Adequate fiber in Le Club may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Le Club boosts immune function.
Fiber in Le Club supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Le Club reduces the risk of type 2 diabetes.
Fiber in Le Club can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Le Club supports fluid balance.
Maintains Fluid Balance in Le Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Le Club supports nerve function.
Supports Nerve Function in Le Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Le Club helps regulate blood pressure.
Regulates Blood Pressure in Le Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Le Club supports muscle function.
Aids Muscle Function in Le Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Le Club aids nutrient absorption.
Improves Nutrient Absorption in Le Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Le Club helps balance pH levels.
Balances pH Levels in Le Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Le Club supports bone health.
Supports Bone Health in Le Club helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Serving Le Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.