The Club with Salad

Cora

Total Energy

1320

kcal

22.31

% from carbs

21.4

% from protein

56.29

% from fats

In 1 Serving

% daily value

Total Fat

83g

127.7%

Saturated

20g

100%

Trans Fats

1g

Cholesterol

180mg

60%

Sodium, Na

2610mg

113.5%

Total Carbohydrates

74g

26.9%

Fiber

10g

35.7%

Sugars

13g

26%

Protein

71g

142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Club with Salad

A typical serving 1 Serving of The Club with Salad (null grams) contains approximately 1320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Club with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Club with Salad contains approximately 83 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Club with Salad depends on the ingredients exists in it. On average, 1 Serving of The Club with Salad (about null grams) contains approximately 71 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 74 grams of carbohydrates.

The Club with Salad contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1320 calories?

The amount of exercise required to burn off 1 Serving The Club with Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.