The Club with Salad
Cora
21.4
% from protein22.31
% from carbs22.31
% from fatNutrition Facts
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The Club with Salad Nutrients FAQs
Nutrients
- The Club with Salad has 2610mg of Sodium, Na.
What is the calorie content of The Club with Salad?
A typical serving 1 Serving of The Club with Salad contains approximately 1320 calories.
You can check the exact calorie content by logging The Club with Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Club with Salad have?
The amount of fat in The Club with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of The Club with Salad contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Club with Salad have?
The protein content in The Club with Salad depends on the ingredients exists in it. On average, 1 Serving of The Club with Salad contains approximately 71 grams of protein.
Know your exact protein requirement and how much protein you get from The Club with Salad, Download Nutribit app for healthier you!
How much sugar does a The Club with Salad have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Club with Salad.
How Much carbohydrates (carbs) is in The Club with Salad?
The amount of carbohydrates (carbs) in The Club with Salad depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Club with Salad.
How Much Fiber is in The Club with Salad?
The Club with Salad contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Club with Salad for healthier you!
What vitamins and minerals are in a The Club with Salad?
The Club with Salad contains following minerals:
General
Does The Club with Salad contain caffeine?
The Club with Salad does not contain any caffeine.
Does The Club with Salad contain alcohol?
The Club with Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Club with Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Club with Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Club with Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Club with Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Club with Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Club with Salad for free?
Yes! Since The Club with Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Club with Salad with water tracking feature?
Nutribit automatically calculates the water content of The Club with Salad and adds it to your daily hydration log. Simply log The Club with Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Club with Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Club with Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Club with Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Club with Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Club with Salad
Total Carbohydrates in The Club with Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Club with Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Club with Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Club with Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Club with Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Club with Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Club with Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Club with Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Club with Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from The Club with Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Club with Salad enhances brain function and helps improve memory and focus.
Glucose from The Club with Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Club with Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Club with Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Club with Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in The Club with Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Club with Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Club with Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Club with Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Club with Salad, help regulate blood pressure and reduce hypertension risk.
Protein in The Club with Salad supports building and repairing tissues.
Builds and repairs tissues in The Club with Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Club with Salad supports immune function.
Supports immune function in The Club with Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Club with Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Club with Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Club with Salad provides energy.
Provides energy in The Club with Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Club with Salad supports muscle growth and strength.
Supports muscle growth and strength in The Club with Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Club with Salad helps in weight management.
Helps in weight management in The Club with Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Club with Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Club with Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Club with Salad supports bone health.
Supports bone health in The Club with Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Club with Salad improves skin, hair, and nails.
Improves skin, hair, and nails in The Club with Salad is essential for the health and growth of hair, skin, and nails.
Protein in The Club with Salad regulates blood sugar levels.
Regulates blood sugar levels in The Club with Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Club with Salad supports digestion.
Fiber in The Club with Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Club with Salad supports heart health.
Soluble fiber in The Club with Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Club with Salad aids in weight management.
Fiber-rich foods in The Club with Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Club with Salad regulates blood sugar.
Fiber in The Club with Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Club with Salad promotes gut health.
Fiber in The Club with Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Club with Salad lowers the risk of colon cancer.
A high-fiber diet from The Club with Salad is linked to a reduced risk of colon cancer.
Fiber in The Club with Salad improves skin health.
Fiber in The Club with Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Club with Salad helps lower blood pressure.
Adequate fiber in The Club with Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Club with Salad boosts immune function.
Fiber in The Club with Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Club with Salad reduces the risk of type 2 diabetes.
Fiber in The Club with Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in The Club with Salad supports fluid balance.
Maintains Fluid Balance in The Club with Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Club with Salad supports nerve function.
Supports Nerve Function in The Club with Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Club with Salad helps regulate blood pressure.
Regulates Blood Pressure in The Club with Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Club with Salad supports muscle function.
Aids Muscle Function in The Club with Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Club with Salad aids nutrient absorption.
Improves Nutrient Absorption in The Club with Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Club with Salad helps balance pH levels.
Balances pH Levels in The Club with Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Club with Salad supports bone health.
Supports Bone Health in The Club with Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 1320 calories?
The amount of exercise required to burn off 1 Serving The Club with Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.