Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs)

Cora

Total Energy

1770

kcal

37.33

% from carbs

10.67

% from protein

52

% from fats

In 1 Serving

% daily value

Total Fat

104g

160%

Saturated

35g

175%

Trans Fats

1.5g

Cholesterol

620mg

206.7%

Sodium, Na

2170mg

94.3%

Total Carbohydrates

168g

61.1%

Fiber

14g

50%

Sugars

66g

132%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs)

A typical serving 1 Serving of Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs) (null grams) contains approximately 1770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs) contains approximately 104 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs) depends on the ingredients exists in it. On average, 1 Serving of Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs) (about null grams) contains approximately 48 grams of protein.

On average, 1 Serving (about null grams) contains about 66 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 168 grams of carbohydrates.

Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs) contains approximately 14 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1770 calories?

The amount of exercise required to burn off 1 Serving Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs)

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.