Smoked Salmon (3 Eggs)

Cora

Total Energy

1490

kcal

37.43

% from carbs

15.39

% from protein

47.18

% from fats

In 1 Serving

% daily value

Total Fat

79g

121.5%

Saturated

23g

115%

Trans Fats

0.5g

Cholesterol

600mg

200%

Sodium, Na

2320mg

100.9%

Total Carbohydrates

141g

51.3%

Fiber

12g

42.9%

Sugars

48g

96%

Protein

58g

116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smoked Salmon (3 Eggs)

A typical serving 1 Serving of Smoked Salmon (3 Eggs) (null grams) contains approximately 1490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Salmon (3 Eggs) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Smoked Salmon (3 Eggs) contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Salmon (3 Eggs) depends on the ingredients exists in it. On average, 1 Serving of Smoked Salmon (3 Eggs) (about null grams) contains approximately 58 grams of protein.

On average, 1 Serving (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 141 grams of carbohydrates.

Smoked Salmon (3 Eggs) contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smoked Salmon (2 Eggs)

Cora

1150 kcal

3 Eggs, Potatoes

Cora

590 kcal

Ham (3 Eggs)

Cora

1470 kcal

3 Eggs, Fresh Fruit

Cora

410 kcal

Smoked Salmon (1 Egg)

Cora

780 kcal

Brie Cheese and Mushrooms (3 Eggs)

Cora

1590 kcal

Tomatoes, Bacon and Green Onions (3 Eggs)

Cora

1620 kcal

Smoked Salmon (Egg-White Option) Omelette

Cora

530 kcal

Smoked Salmon Bagel Sandwich with Salad

Cora

680 kcal

Smoked Salmon Bagel Sandwich with Potatoes

Cora

750 kcal

Spinach, Onions, Mushrooms and Goat Cheese (3 Eggs)

Cora

1770 kcal

2 Eggs, Bacon

Cora

550 kcal

2 Eggs, Ham

Cora

550 kcal

2 Eggs, Potatoes

Cora

520 kcal

2 Eggs, Sausage

Cora

660 kcal

2 Eggs, Bologna

Cora

630 kcal

Ham (2 Eggs)

Cora

1240 kcal

Jo Construction Eggs

Cora

1060 kcal

Special Cora Eggs

Cora

1140 kcal

3 Pancakes with Fruit

Cora

890 kcal

3 Pancakes with Ham

Cora

940 kcal

3 Pancakes with Sausages

Cora

1180 kcal

3 Strawberry-Banana Pancakes

Cora

1090 kcal

How to burn 1490 calories?

The amount of exercise required to burn off 1 Serving Smoked Salmon (3 Eggs)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.