Theo (Egg-White Option) Omelette

Cora

Total Energy

660

kcal

45.64

% from carbs

21.55

% from protein

32.81

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

800mg

34.8%

Total Carbohydrates

72g

26.2%

Fiber

10g

35.7%

Sugars

27g

54%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Theo (Egg-White Option) Omelette

A typical serving 1 Serving of Theo (Egg-White Option) Omelette (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Theo (Egg-White Option) Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Theo (Egg-White Option) Omelette contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Theo (Egg-White Option) Omelette depends on the ingredients exists in it. On average, 1 Serving of Theo (Egg-White Option) Omelette (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 72 grams of carbohydrates.

Theo (Egg-White Option) Omelette contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Western (Egg-White Option) Omelette

Cora

870 kcal

10 Etages (Egg-White Option) Omelette

Cora

860 kcal

Smoked Salmon (Egg-White Option) Omelette

Cora

530 kcal

Spinach and Cheddar (Egg-White Option) Omelette

Cora

570 kcal

Goat Cheese, Tomatoes and Bacon (Egg-White Option) Omelette

Cora

640 kcal

Theo Omelette

Cora

870 kcal

Egg White Omelette

Breakfast, Low Calorie

50 kcal

10 Etages Omelette

Cora

1050 kcal

Spinach and Cheddar Omelette

Cora

760 kcal

Egg white denver omelette

Common Food

418 kcal

Egg White Mushroom Omelette

Common Food

120 kcal

Goat Cheese, Tomatoes and Bacon Omelette

Cora

830 kcal

Tomato, Bacon and Green Onion Omelette

Cora

590 kcal

1 Egg, Potatoes

Cora

460 kcal

Ham (1 Egg)

Cora

780 kcal

Theo Egg Skillet

Cora

660 kcal

Western Egg Skillet

Cora

710 kcal

Gigi (Gluten Sensitive) Gluten-Free Bread Included Omelette

Cora

970 kcal

Egg White Omelette & Potato Smash

Youfoodz

218 kcal

Pesto Veggie Egg White Omelette

IHOP

480 kcal

Egg White, Asparagus & Mushroom Omelette

The Pickle Barrel

360 kcal

Ham & Swiss Egg White Omelette

Atlanta Bread

290 kcal

Egg White Omelette with Fruit

Daily Grill

430 kcal

How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Theo (Egg-White Option) Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.