Western (Egg-White Option) Omelette

Cora

Total Energy

870

kcal

35.24

% from carbs

17.62

% from protein

47.14

% from fats

In 1 Serving

% daily value


Total Fat

44g

67.7%


Saturated

17g

85%


Trans Fats

1g


Cholesterol

565mg

188.3%


Sodium, Na

790mg

34.3%



Total Carbohydrates

74g

26.9%


Fiber

10g

35.7%


Sugars

28g

56%


Protein

37g

74%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Western (Egg-White Option) Omelette

A typical serving 1 Serving of Western (Egg-White Option) Omelette (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Western (Egg-White Option) Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Western (Egg-White Option) Omelette contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Western (Egg-White Option) Omelette depends on the ingredients exists in it. On average, 1 Serving of Western (Egg-White Option) Omelette (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 74 grams of carbohydrates.

Western (Egg-White Option) Omelette contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Western (Egg-White Option) Omelette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.