Theo Omelette

Cora

17.62

% from protein

35.24

% from carbs

35.24

% from fat

Theo Omelette Nutrients FAQs

Nutrients

What is the calorie content of Theo Omelette?

A typical serving 1 Serving of Theo Omelette contains approximately 870 calories.

You can check the exact calorie content by logging Theo Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Theo Omelette have?

The amount of fat in Theo Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Theo Omelette contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Theo Omelette have?

The protein content in Theo Omelette depends on the ingredients exists in it. On average, 1 Serving of Theo Omelette contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Theo Omelette, Download Nutribit app for healthier you!

How much sugar does a Theo Omelette have?

On average, 1 Serving contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Theo Omelette.

How Much carbohydrates (carbs) is in Theo Omelette?

The amount of carbohydrates (carbs) in Theo Omelette depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Theo Omelette.

How Much Fiber is in Theo Omelette?

Theo Omelette contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Theo Omelette for healthier you!

What vitamins and minerals are in a Theo Omelette?

Theo Omelette contains following minerals:

  • Theo Omelette has 790mg of Sodium, Na.

General

Does Theo Omelette contain caffeine?

Theo Omelette does not contain any caffeine.

Does Theo Omelette contain alcohol?

Theo Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Theo Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Theo Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Theo Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Theo Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Theo Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Theo Omelette for free?

Yes! Since Theo Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Theo Omelette with water tracking feature?

Nutribit automatically calculates the water content of Theo Omelette and adds it to your daily hydration log. Simply log Theo Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Theo Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Theo Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Theo Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Theo Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Theo Omelette

Total Carbohydrates in Theo Omelette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Theo Omelette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Theo Omelette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Theo Omelette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Theo Omelette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Theo Omelette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Theo Omelette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Theo Omelette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Theo Omelette aids weight management by helping you feel full longer.

Fiber-rich carbs from Theo Omelette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Theo Omelette enhances brain function and helps improve memory and focus.

Glucose from Theo Omelette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Theo Omelette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Theo Omelette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Theo Omelette promotes gut health by feeding beneficial gut bacteria.

Fiber in Theo Omelette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Theo Omelette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Theo Omelette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Theo Omelette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Theo Omelette, help regulate blood pressure and reduce hypertension risk.

Protein in Theo Omelette supports building and repairing tissues.

Builds and repairs tissues in Theo Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Theo Omelette supports immune function.

Supports immune function in Theo Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Theo Omelette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Theo Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Theo Omelette provides energy.

Provides energy in Theo Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Theo Omelette supports muscle growth and strength.

Supports muscle growth and strength in Theo Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Theo Omelette helps in weight management.

Helps in weight management in Theo Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Theo Omelette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Theo Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Theo Omelette supports bone health.

Supports bone health in Theo Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Theo Omelette improves skin, hair, and nails.

Improves skin, hair, and nails in Theo Omelette is essential for the health and growth of hair, skin, and nails.

Protein in Theo Omelette regulates blood sugar levels.

Regulates blood sugar levels in Theo Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Theo Omelette supports digestion.

Fiber in Theo Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Theo Omelette supports heart health.

Soluble fiber in Theo Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Theo Omelette aids in weight management.

Fiber-rich foods in Theo Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Theo Omelette regulates blood sugar.

Fiber in Theo Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Theo Omelette promotes gut health.

Fiber in Theo Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Theo Omelette lowers the risk of colon cancer.

A high-fiber diet from Theo Omelette is linked to a reduced risk of colon cancer.

Fiber in Theo Omelette improves skin health.

Fiber in Theo Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Theo Omelette helps lower blood pressure.

Adequate fiber in Theo Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Theo Omelette boosts immune function.

Fiber in Theo Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Theo Omelette reduces the risk of type 2 diabetes.

Fiber in Theo Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Theo Omelette supports fluid balance.

Maintains Fluid Balance in Theo Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Theo Omelette supports nerve function.

Supports Nerve Function in Theo Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Theo Omelette helps regulate blood pressure.

Regulates Blood Pressure in Theo Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Theo Omelette supports muscle function.

Aids Muscle Function in Theo Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Theo Omelette aids nutrient absorption.

Improves Nutrient Absorption in Theo Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Theo Omelette helps balance pH levels.

Balances pH Levels in Theo Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Theo Omelette supports bone health.

Supports Bone Health in Theo Omelette helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Theo Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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