Tomato, Bacon and Green Onion Omelette

Cora

19.86

% from protein

30.82

% from carbs

30.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
590
% Daily value*

Total Fat 32 g
49.2%

Saturated 9 g
45%

Cholesterol 385 mg
128.3%

Sodium, Na 1050 mg
45.7%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 29 g
58%

Tomato, Bacon and Green Onion Omelette Nutrients FAQs

Nutrients

What is the calorie content of Tomato, Bacon and Green Onion Omelette?

A typical serving 1 Serving of Tomato, Bacon and Green Onion Omelette contains approximately 590 calories.

You can check the exact calorie content by logging Tomato, Bacon and Green Onion Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato, Bacon and Green Onion Omelette have?

The amount of fat in Tomato, Bacon and Green Onion Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Tomato, Bacon and Green Onion Omelette contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato, Bacon and Green Onion Omelette have?

The protein content in Tomato, Bacon and Green Onion Omelette depends on the ingredients exists in it. On average, 1 Serving of Tomato, Bacon and Green Onion Omelette contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato, Bacon and Green Onion Omelette, Download Nutribit app for healthier you!

How much sugar does a Tomato, Bacon and Green Onion Omelette have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato, Bacon and Green Onion Omelette.

How Much carbohydrates (carbs) is in Tomato, Bacon and Green Onion Omelette?

The amount of carbohydrates (carbs) in Tomato, Bacon and Green Onion Omelette depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato, Bacon and Green Onion Omelette.

How Much Fiber is in Tomato, Bacon and Green Onion Omelette?

Tomato, Bacon and Green Onion Omelette contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato, Bacon and Green Onion Omelette for healthier you!

What vitamins and minerals are in a Tomato, Bacon and Green Onion Omelette?

Tomato, Bacon and Green Onion Omelette contains following minerals:

  • Tomato, Bacon and Green Onion Omelette has 1050mg of Sodium, Na.

General

Does Tomato, Bacon and Green Onion Omelette contain caffeine?

Tomato, Bacon and Green Onion Omelette does not contain any caffeine.

Does Tomato, Bacon and Green Onion Omelette contain alcohol?

Tomato, Bacon and Green Onion Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato, Bacon and Green Onion Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato, Bacon and Green Onion Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato, Bacon and Green Onion Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato, Bacon and Green Onion Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato, Bacon and Green Onion Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato, Bacon and Green Onion Omelette for free?

Yes! Since Tomato, Bacon and Green Onion Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato, Bacon and Green Onion Omelette with water tracking feature?

Nutribit automatically calculates the water content of Tomato, Bacon and Green Onion Omelette and adds it to your daily hydration log. Simply log Tomato, Bacon and Green Onion Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato, Bacon and Green Onion Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato, Bacon and Green Onion Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato, Bacon and Green Onion Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato, Bacon and Green Onion Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato, Bacon and Green Onion Omelette

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tomato, Bacon and Green Onion Omelette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tomato, Bacon and Green Onion Omelette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tomato, Bacon and Green Onion Omelette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tomato, Bacon and Green Onion Omelette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette aids weight management by helping you feel full longer.

Fiber-rich carbs from Tomato, Bacon and Green Onion Omelette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette enhances brain function and helps improve memory and focus.

Glucose from Tomato, Bacon and Green Onion Omelette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tomato, Bacon and Green Onion Omelette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette promotes gut health by feeding beneficial gut bacteria.

Fiber in Tomato, Bacon and Green Onion Omelette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tomato, Bacon and Green Onion Omelette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tomato, Bacon and Green Onion Omelette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tomato, Bacon and Green Onion Omelette, help regulate blood pressure and reduce hypertension risk.

Protein in Tomato, Bacon and Green Onion Omelette supports building and repairing tissues.

Builds and repairs tissues in Tomato, Bacon and Green Onion Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomato, Bacon and Green Onion Omelette supports immune function.

Supports immune function in Tomato, Bacon and Green Onion Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomato, Bacon and Green Onion Omelette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomato, Bacon and Green Onion Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomato, Bacon and Green Onion Omelette provides energy.

Provides energy in Tomato, Bacon and Green Onion Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomato, Bacon and Green Onion Omelette supports muscle growth and strength.

Supports muscle growth and strength in Tomato, Bacon and Green Onion Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomato, Bacon and Green Onion Omelette helps in weight management.

Helps in weight management in Tomato, Bacon and Green Onion Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomato, Bacon and Green Onion Omelette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomato, Bacon and Green Onion Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomato, Bacon and Green Onion Omelette supports bone health.

Supports bone health in Tomato, Bacon and Green Onion Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tomato, Bacon and Green Onion Omelette improves skin, hair, and nails.

Improves skin, hair, and nails in Tomato, Bacon and Green Onion Omelette is essential for the health and growth of hair, skin, and nails.

Protein in Tomato, Bacon and Green Onion Omelette regulates blood sugar levels.

Regulates blood sugar levels in Tomato, Bacon and Green Onion Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tomato, Bacon and Green Onion Omelette supports digestion.

Fiber in Tomato, Bacon and Green Onion Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tomato, Bacon and Green Onion Omelette supports heart health.

Soluble fiber in Tomato, Bacon and Green Onion Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tomato, Bacon and Green Onion Omelette aids in weight management.

Fiber-rich foods in Tomato, Bacon and Green Onion Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tomato, Bacon and Green Onion Omelette regulates blood sugar.

Fiber in Tomato, Bacon and Green Onion Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tomato, Bacon and Green Onion Omelette promotes gut health.

Fiber in Tomato, Bacon and Green Onion Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tomato, Bacon and Green Onion Omelette lowers the risk of colon cancer.

A high-fiber diet from Tomato, Bacon and Green Onion Omelette is linked to a reduced risk of colon cancer.

Fiber in Tomato, Bacon and Green Onion Omelette improves skin health.

Fiber in Tomato, Bacon and Green Onion Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tomato, Bacon and Green Onion Omelette helps lower blood pressure.

Adequate fiber in Tomato, Bacon and Green Onion Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tomato, Bacon and Green Onion Omelette boosts immune function.

Fiber in Tomato, Bacon and Green Onion Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tomato, Bacon and Green Onion Omelette reduces the risk of type 2 diabetes.

Fiber in Tomato, Bacon and Green Onion Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tomato, Bacon and Green Onion Omelette supports fluid balance.

Maintains Fluid Balance in Tomato, Bacon and Green Onion Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato, Bacon and Green Onion Omelette supports nerve function.

Supports Nerve Function in Tomato, Bacon and Green Onion Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato, Bacon and Green Onion Omelette helps regulate blood pressure.

Regulates Blood Pressure in Tomato, Bacon and Green Onion Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato, Bacon and Green Onion Omelette supports muscle function.

Aids Muscle Function in Tomato, Bacon and Green Onion Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato, Bacon and Green Onion Omelette aids nutrient absorption.

Improves Nutrient Absorption in Tomato, Bacon and Green Onion Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato, Bacon and Green Onion Omelette helps balance pH levels.

Balances pH Levels in Tomato, Bacon and Green Onion Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato, Bacon and Green Onion Omelette supports bone health.

Supports Bone Health in Tomato, Bacon and Green Onion Omelette helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Tomato, Bacon and Green Onion Omelette

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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