Grilled Cheese & Bacon
Kelsey's Roadhouse
17.14
% from protein42.45
% from carbs42.45
% from fatNutrition Facts
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Grilled Cheese & Bacon Nutrients FAQs
Nutrients
- Grilled Cheese & Bacon has 780mg of Calcium.
- Grilled Cheese & Bacon has 1950mg of Sodium, Na.
- Grilled Cheese & Bacon has 7.2mg of Iron.
What is the calorie content of Grilled Cheese & Bacon?
A typical serving 456 g of Grilled Cheese & Bacon contains approximately 980 calories.
You can check the exact calorie content by logging Grilled Cheese & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Cheese & Bacon have?
The amount of fat in Grilled Cheese & Bacon depends on the ingredients and preparation method. On average, one serving 456 g of Grilled Cheese & Bacon contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Cheese & Bacon have?
The protein content in Grilled Cheese & Bacon depends on the ingredients exists in it. On average, 456 g of Grilled Cheese & Bacon contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Cheese & Bacon, Download Nutribit app for healthier you!
How much sugar does a Grilled Cheese & Bacon have?
On average, 456 g contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Cheese & Bacon.
How Much carbohydrates (carbs) is in Grilled Cheese & Bacon?
The amount of carbohydrates (carbs) in Grilled Cheese & Bacon depends on its serving size and preparation. On average, 456 g contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Cheese & Bacon.
How Much Fiber is in Grilled Cheese & Bacon?
Grilled Cheese & Bacon contains approximately 6 grams of fiber in 456 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Cheese & Bacon for healthier you!
What vitamins and minerals are in a Grilled Cheese & Bacon?
Grilled Cheese & Bacon contains following minerals:
General
Does Grilled Cheese & Bacon contain caffeine?
Grilled Cheese & Bacon does not contain any caffeine.
Does Grilled Cheese & Bacon contain alcohol?
Grilled Cheese & Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Cheese & Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Cheese & Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Cheese & Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Cheese & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Cheese & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Cheese & Bacon for free?
Yes! Since Grilled Cheese & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Cheese & Bacon with water tracking feature?
Nutribit automatically calculates the water content of Grilled Cheese & Bacon and adds it to your daily hydration log. Simply log Grilled Cheese & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Cheese & Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Cheese & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Cheese & Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Cheese & Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Cheese & Bacon
Total Carbohydrates in Grilled Cheese & Bacon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Cheese & Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Cheese & Bacon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Cheese & Bacon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Cheese & Bacon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Cheese & Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Cheese & Bacon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Cheese & Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Cheese & Bacon aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Cheese & Bacon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Cheese & Bacon enhances brain function and helps improve memory and focus.
Glucose from Grilled Cheese & Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Cheese & Bacon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Cheese & Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Cheese & Bacon promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Cheese & Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Cheese & Bacon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Cheese & Bacon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Cheese & Bacon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Cheese & Bacon, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Cheese & Bacon supports building and repairing tissues.
Builds and repairs tissues in Grilled Cheese & Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Cheese & Bacon supports immune function.
Supports immune function in Grilled Cheese & Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Cheese & Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Cheese & Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Cheese & Bacon provides energy.
Provides energy in Grilled Cheese & Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Cheese & Bacon supports muscle growth and strength.
Supports muscle growth and strength in Grilled Cheese & Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Cheese & Bacon helps in weight management.
Helps in weight management in Grilled Cheese & Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Cheese & Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Cheese & Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Cheese & Bacon supports bone health.
Supports bone health in Grilled Cheese & Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Cheese & Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Cheese & Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Cheese & Bacon regulates blood sugar levels.
Regulates blood sugar levels in Grilled Cheese & Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Cheese & Bacon supports digestion.
Fiber in Grilled Cheese & Bacon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Cheese & Bacon supports heart health.
Soluble fiber in Grilled Cheese & Bacon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Cheese & Bacon aids in weight management.
Fiber-rich foods in Grilled Cheese & Bacon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Cheese & Bacon regulates blood sugar.
Fiber in Grilled Cheese & Bacon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Cheese & Bacon promotes gut health.
Fiber in Grilled Cheese & Bacon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Cheese & Bacon lowers the risk of colon cancer.
A high-fiber diet from Grilled Cheese & Bacon is linked to a reduced risk of colon cancer.
Fiber in Grilled Cheese & Bacon improves skin health.
Fiber in Grilled Cheese & Bacon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Cheese & Bacon helps lower blood pressure.
Adequate fiber in Grilled Cheese & Bacon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Cheese & Bacon boosts immune function.
Fiber in Grilled Cheese & Bacon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Cheese & Bacon reduces the risk of type 2 diabetes.
Fiber in Grilled Cheese & Bacon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Grilled Cheese & Bacon supports bone health.
Calcium in Grilled Cheese & Bacon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Cheese & Bacon supports muscle function.
Calcium in Grilled Cheese & Bacon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Cheese & Bacon supports heart health.
Calcium in Grilled Cheese & Bacon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Cheese & Bacon supports nerve transmission.
Calcium in Grilled Cheese & Bacon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Cheese & Bacon supports blood clotting.
Calcium in Grilled Cheese & Bacon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Cheese & Bacon supports hormonal secretion.
Calcium in Grilled Cheese & Bacon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Cheese & Bacon supports weight management.
Calcium in Grilled Cheese & Bacon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Cheese & Bacon supports dental health.
Calcium in Grilled Cheese & Bacon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Cheese & Bacon supports blood pressure regulation.
Calcium in Grilled Cheese & Bacon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Cheese & Bacon supports fluid balance.
Maintains Fluid Balance in Grilled Cheese & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Cheese & Bacon supports nerve function.
Supports Nerve Function in Grilled Cheese & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Cheese & Bacon helps regulate blood pressure.
Regulates Blood Pressure in Grilled Cheese & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Cheese & Bacon supports muscle function.
Aids Muscle Function in Grilled Cheese & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Cheese & Bacon aids nutrient absorption.
Improves Nutrient Absorption in Grilled Cheese & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Cheese & Bacon helps balance pH levels.
Balances pH Levels in Grilled Cheese & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Cheese & Bacon supports bone health.
Supports Bone Health in Grilled Cheese & Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 456 g Grilled Cheese & Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.