Sonoma Salad, Side
Kelsey's Roadhouse
8.16
% from protein20.99
% from carbs20.99
% from fatNutrition Facts
More items Like Sonoma Salad, Side
Asian Sesame Salad, Side
Kelsey's Roadhouse
House Salad, Side with (without Dressing)
Kelsey's Roadhouse
Side Mushrooms
Kelsey's Roadhouse
Side: Sundried Tomato Aioli
Kelsey's Roadhouse
Kids Veggies (No Side Dip)
Kelsey's Roadhouse
Sonoma Salad
Kelsey's Roadhouse
Asian Sesame Salad
Kelsey's Roadhouse
Sonoma Salad, Appetizer
Kelsey's Roadhouse
Asian Sesame Salad, Appetizer
Kelsey's Roadhouse
House Salad, (without Dressing)
Kelsey's Roadhouse
Beet & Goat Cheese Salad, Appetizer
Kelsey's Roadhouse
Caesar Salad with Croutons & Dressing
Kelsey's Roadhouse
House Salad, No Dressing, Appetizer
Kelsey's Roadhouse
Kids House Salad No Dressing
Kelsey's Roadhouse
Chicken Breast for Asian Sesame Salad (Topper)
Kelsey's Roadhouse
House Side Salad without Dressing
Logan's Roadhouse
Alfredo Chicken Pasta
Kelsey's Roadhouse
Amazeball Burger
Kelsey's Roadhouse
Angry Fries
Kelsey's Roadhouse
Apple Butter BBQ Sauce
Kelsey's Roadhouse
Bacon Bourbon BBQ Burger
Kelsey's Roadhouse
Asian Sesame Vinaigrette
Kelsey's Roadhouse
Baked Potato Loaded
Kelsey's Roadhouse
Sonoma Salad, Side Nutrients FAQs
Nutrients
- Sonoma Salad, Side has 104mg of Calcium.
- Sonoma Salad, Side has 440mg of Sodium, Na.
- Sonoma Salad, Side has 2.7mg of Iron.
What is the calorie content of Sonoma Salad, Side?
A typical serving 182 g of Sonoma Salad, Side contains approximately 330 calories.
You can check the exact calorie content by logging Sonoma Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonoma Salad, Side have?
The amount of fat in Sonoma Salad, Side depends on the ingredients and preparation method. On average, one serving 182 g of Sonoma Salad, Side contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonoma Salad, Side have?
The protein content in Sonoma Salad, Side depends on the ingredients exists in it. On average, 182 g of Sonoma Salad, Side contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sonoma Salad, Side, Download Nutribit app for healthier you!
How much sugar does a Sonoma Salad, Side have?
On average, 182 g contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Salad, Side.
How Much carbohydrates (carbs) is in Sonoma Salad, Side?
The amount of carbohydrates (carbs) in Sonoma Salad, Side depends on its serving size and preparation. On average, 182 g contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonoma Salad, Side.
How Much Fiber is in Sonoma Salad, Side?
Sonoma Salad, Side contains approximately 3 grams of fiber in 182 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Salad, Side for healthier you!
What vitamins and minerals are in a Sonoma Salad, Side?
Sonoma Salad, Side contains following minerals:
General
Does Sonoma Salad, Side contain caffeine?
Sonoma Salad, Side does not contain any caffeine.
Does Sonoma Salad, Side contain alcohol?
Sonoma Salad, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonoma Salad, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonoma Salad, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonoma Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonoma Salad, Side for free?
Yes! Since Sonoma Salad, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonoma Salad, Side with water tracking feature?
Nutribit automatically calculates the water content of Sonoma Salad, Side and adds it to your daily hydration log. Simply log Sonoma Salad, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sonoma Salad, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonoma Salad, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonoma Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonoma Salad, Side
Sodium, Na in Sonoma Salad, Side supports fluid balance.
Maintains Fluid Balance in Sonoma Salad, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sonoma Salad, Side supports nerve function.
Supports Nerve Function in Sonoma Salad, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sonoma Salad, Side helps regulate blood pressure.
Regulates Blood Pressure in Sonoma Salad, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sonoma Salad, Side supports muscle function.
Aids Muscle Function in Sonoma Salad, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sonoma Salad, Side aids nutrient absorption.
Improves Nutrient Absorption in Sonoma Salad, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sonoma Salad, Side helps balance pH levels.
Balances pH Levels in Sonoma Salad, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sonoma Salad, Side supports bone health.
Supports Bone Health in Sonoma Salad, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 182 g Sonoma Salad, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.