Coleslaw, Toasted Bread & BBQ Sauce

Scores Chicken & Ribs

Total Energy

200

kcal

60.3

% from carbs

8.04

% from protein

31.66

% from fats

In 1 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

990mg

43%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coleslaw, Toasted Bread & BBQ Sauce

A typical serving 241 g of Coleslaw, Toasted Bread & BBQ Sauce (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coleslaw, Toasted Bread & BBQ Sauce depends on the ingredients and preparation method. On average, one serving 241 g (null grams) of Coleslaw, Toasted Bread & BBQ Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coleslaw, Toasted Bread & BBQ Sauce depends on the ingredients exists in it. On average, 241 g of Coleslaw, Toasted Bread & BBQ Sauce (about null grams) contains approximately 4 grams of protein.

On average, 241 g (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 241 g (about null grams) contains about 30 grams of carbohydrates.

Coleslaw, Toasted Bread & BBQ Sauce contains approximately 3 grams of fiber in 241 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 241 g Coleslaw, Toasted Bread & BBQ Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.