GuZdilles Crab & Shrimp

Scores Chicken & Ribs

Total Energy

1200

kcal

29.06

% from carbs

16.46

% from protein

54.48

% from fats

In 1 g

% daily value

Total Fat

75g

115.4%

Saturated

22g

110%

Trans Fats

1g

Cholesterol

135mg

45%

Sodium, Na

2540mg

110.4%

Total Carbohydrates

90g

32.7%

Fiber

7g

25%

Sugars

5g

10%

Protein

51g

102%

Calcium, Ca

910mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about GuZdilles Crab & Shrimp

A typical serving 512 g of GuZdilles Crab & Shrimp (null grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in GuZdilles Crab & Shrimp depends on the ingredients and preparation method. On average, one serving 512 g (null grams) of GuZdilles Crab & Shrimp contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in GuZdilles Crab & Shrimp depends on the ingredients exists in it. On average, 512 g of GuZdilles Crab & Shrimp (about null grams) contains approximately 51 grams of protein.

On average, 512 g (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 512 g (about null grams) contains about 90 grams of carbohydrates.

GuZdilles Crab & Shrimp contains approximately 7 grams of fiber in 512 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1200 calories?

The amount of exercise required to burn off 512 g GuZdilles Crab & Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.