GuZdilles Crab & Shrimp

Scores Chicken & Ribs

16.46

% from protein

29.06

% from carbs

29.06

% from fat

GuZdilles Crab & Shrimp Nutrients FAQs

Nutrients

What is the calorie content of GuZdilles Crab & Shrimp?

A typical serving 512 g of GuZdilles Crab & Shrimp contains approximately 1200 calories.

You can check the exact calorie content by logging GuZdilles Crab & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a GuZdilles Crab & Shrimp have?

The amount of fat in GuZdilles Crab & Shrimp depends on the ingredients and preparation method. On average, one serving 512 g of GuZdilles Crab & Shrimp contains approximately 75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a GuZdilles Crab & Shrimp have?

The protein content in GuZdilles Crab & Shrimp depends on the ingredients exists in it. On average, 512 g of GuZdilles Crab & Shrimp contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from GuZdilles Crab & Shrimp, Download Nutribit app for healthier you!

How much sugar does a GuZdilles Crab & Shrimp have?

On average, 512 g contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GuZdilles Crab & Shrimp.

How Much carbohydrates (carbs) is in GuZdilles Crab & Shrimp?

The amount of carbohydrates (carbs) in GuZdilles Crab & Shrimp depends on its serving size and preparation. On average, 512 g contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from GuZdilles Crab & Shrimp.

How Much Fiber is in GuZdilles Crab & Shrimp?

GuZdilles Crab & Shrimp contains approximately 7 grams of fiber in 512 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from GuZdilles Crab & Shrimp for healthier you!

What vitamins and minerals are in a GuZdilles Crab & Shrimp?

Vitamins in GuZdilles Crab & Shrimp:

  • Vitamin A:GuZdilles Crab & Shrimp has 1000 IU of Vitamin A.
  • Vitamin C:GuZdilles Crab & Shrimp has 48 mg of Vitamin C.

GuZdilles Crab & Shrimp contains following minerals:

  • GuZdilles Crab & Shrimp has 910mg of Calcium.
  • GuZdilles Crab & Shrimp has 2540mg of Sodium, Na.
  • GuZdilles Crab & Shrimp has 4.5mg of Iron.

General

Does GuZdilles Crab & Shrimp contain caffeine?

GuZdilles Crab & Shrimp does not contain any caffeine.

Does GuZdilles Crab & Shrimp contain alcohol?

GuZdilles Crab & Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for GuZdilles Crab & Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GuZdilles Crab & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize GuZdilles Crab & Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of GuZdilles Crab & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GuZdilles Crab & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from GuZdilles Crab & Shrimp for free?

Yes! Since GuZdilles Crab & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from GuZdilles Crab & Shrimp with water tracking feature?

Nutribit automatically calculates the water content of GuZdilles Crab & Shrimp and adds it to your daily hydration log. Simply log GuZdilles Crab & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes GuZdilles Crab & Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including GuZdilles Crab & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access GuZdilles Crab & Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, GuZdilles Crab & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of GuZdilles Crab & Shrimp

Protein and Vitamin A in GuZdilles Crab & Shrimp supports bone health.

  • Protein in GuZdilles Crab & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in GuZdilles Crab & Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in GuZdilles Crab & Shrimp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from GuZdilles Crab & Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in GuZdilles Crab & Shrimp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like GuZdilles Crab & Shrimp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in GuZdilles Crab & Shrimp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in GuZdilles Crab & Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in GuZdilles Crab & Shrimp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from GuZdilles Crab & Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in GuZdilles Crab & Shrimp aids weight management by helping you feel full longer.

Fiber-rich carbs from GuZdilles Crab & Shrimp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in GuZdilles Crab & Shrimp enhances brain function and helps improve memory and focus.

Glucose from GuZdilles Crab & Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in GuZdilles Crab & Shrimp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from GuZdilles Crab & Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in GuZdilles Crab & Shrimp promotes gut health by feeding beneficial gut bacteria.

Fiber in GuZdilles Crab & Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in GuZdilles Crab & Shrimp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from GuZdilles Crab & Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in GuZdilles Crab & Shrimp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in GuZdilles Crab & Shrimp, help regulate blood pressure and reduce hypertension risk.

Protein in GuZdilles Crab & Shrimp supports building and repairing tissues.

Builds and repairs tissues in GuZdilles Crab & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in GuZdilles Crab & Shrimp supports immune function.

Supports immune function in GuZdilles Crab & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in GuZdilles Crab & Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in GuZdilles Crab & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in GuZdilles Crab & Shrimp provides energy.

Provides energy in GuZdilles Crab & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in GuZdilles Crab & Shrimp supports muscle growth and strength.

Supports muscle growth and strength in GuZdilles Crab & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in GuZdilles Crab & Shrimp helps in weight management.

Helps in weight management in GuZdilles Crab & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in GuZdilles Crab & Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in GuZdilles Crab & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in GuZdilles Crab & Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in GuZdilles Crab & Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in GuZdilles Crab & Shrimp regulates blood sugar levels.

Regulates blood sugar levels in GuZdilles Crab & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in GuZdilles Crab & Shrimp supports digestion.

Fiber in GuZdilles Crab & Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in GuZdilles Crab & Shrimp supports heart health.

Soluble fiber in GuZdilles Crab & Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in GuZdilles Crab & Shrimp aids in weight management.

Fiber-rich foods in GuZdilles Crab & Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in GuZdilles Crab & Shrimp regulates blood sugar.

Fiber in GuZdilles Crab & Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in GuZdilles Crab & Shrimp promotes gut health.

Fiber in GuZdilles Crab & Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in GuZdilles Crab & Shrimp lowers the risk of colon cancer.

A high-fiber diet from GuZdilles Crab & Shrimp is linked to a reduced risk of colon cancer.

Fiber in GuZdilles Crab & Shrimp improves skin health.

Fiber in GuZdilles Crab & Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in GuZdilles Crab & Shrimp helps lower blood pressure.

Adequate fiber in GuZdilles Crab & Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in GuZdilles Crab & Shrimp boosts immune function.

Fiber in GuZdilles Crab & Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in GuZdilles Crab & Shrimp reduces the risk of type 2 diabetes.

Fiber in GuZdilles Crab & Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in GuZdilles Crab & Shrimp supports eye health.

Vitamin A in GuZdilles Crab & Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in GuZdilles Crab & Shrimp boosts immune function.

Vitamin A in GuZdilles Crab & Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in GuZdilles Crab & Shrimp promotes healthy skin.

Vitamin A in GuZdilles Crab & Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in GuZdilles Crab & Shrimp enhances reproductive health.

Vitamin A in GuZdilles Crab & Shrimp plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in GuZdilles Crab & Shrimp reduces the risk of certain cancers.

Vitamin A in GuZdilles Crab & Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in GuZdilles Crab & Shrimp promotes healthy development during pregnancy.

Vitamin A in GuZdilles Crab & Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in GuZdilles Crab & Shrimp maintains healthy mucous membranes.

Vitamin A in GuZdilles Crab & Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in GuZdilles Crab & Shrimp improves wound healing.

Vitamin A in GuZdilles Crab & Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in GuZdilles Crab & Shrimp may reduce the risk of macular degeneration.

Vitamin A in GuZdilles Crab & Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in GuZdilles Crab & Shrimp supports bone health.

Calcium in GuZdilles Crab & Shrimp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in GuZdilles Crab & Shrimp supports muscle function.

Calcium in GuZdilles Crab & Shrimp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in GuZdilles Crab & Shrimp supports heart health.

Calcium in GuZdilles Crab & Shrimp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in GuZdilles Crab & Shrimp supports nerve transmission.

Calcium in GuZdilles Crab & Shrimp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in GuZdilles Crab & Shrimp supports blood clotting.

Calcium in GuZdilles Crab & Shrimp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in GuZdilles Crab & Shrimp supports hormonal secretion.

Calcium in GuZdilles Crab & Shrimp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in GuZdilles Crab & Shrimp supports weight management.

Calcium in GuZdilles Crab & Shrimp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in GuZdilles Crab & Shrimp supports dental health.

Calcium in GuZdilles Crab & Shrimp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in GuZdilles Crab & Shrimp supports blood pressure regulation.

Calcium in GuZdilles Crab & Shrimp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in GuZdilles Crab & Shrimp supports fluid balance.

Maintains Fluid Balance in GuZdilles Crab & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in GuZdilles Crab & Shrimp supports nerve function.

Supports Nerve Function in GuZdilles Crab & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in GuZdilles Crab & Shrimp helps regulate blood pressure.

Regulates Blood Pressure in GuZdilles Crab & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in GuZdilles Crab & Shrimp supports muscle function.

Aids Muscle Function in GuZdilles Crab & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in GuZdilles Crab & Shrimp aids nutrient absorption.

Improves Nutrient Absorption in GuZdilles Crab & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in GuZdilles Crab & Shrimp helps balance pH levels.

Balances pH Levels in GuZdilles Crab & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in GuZdilles Crab & Shrimp supports bone health.

Supports Bone Health in GuZdilles Crab & Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 1200 calories?

The amount of exercise required to burn off 512 g GuZdilles Crab & Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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