Texas Spud, Original
Jason's Deli
14.3
% from protein55.21
% from carbs55.21
% from fatNutrition Facts
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Texas Spud, Original Nutrients FAQs
Nutrients
- Texas Spud, Original has 1640mg of Sodium, Na.
What is the calorie content of Texas Spud, Original?
A typical serving 1 Serving of Texas Spud, Original contains approximately 1520 calories.
You can check the exact calorie content by logging Texas Spud, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Spud, Original have?
The amount of fat in Texas Spud, Original depends on the ingredients and preparation method. On average, one serving 1 Serving of Texas Spud, Original contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Spud, Original have?
The protein content in Texas Spud, Original depends on the ingredients exists in it. On average, 1 Serving of Texas Spud, Original contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Spud, Original, Download Nutribit app for healthier you!
How much sugar does a Texas Spud, Original have?
On average, 1 Serving contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Spud, Original.
How Much carbohydrates (carbs) is in Texas Spud, Original?
The amount of carbohydrates (carbs) in Texas Spud, Original depends on its serving size and preparation. On average, 1 Serving contains about 220 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Spud, Original.
How Much Fiber is in Texas Spud, Original?
Texas Spud, Original contains approximately 23 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Spud, Original for healthier you!
What vitamins and minerals are in a Texas Spud, Original?
Texas Spud, Original contains following minerals:
General
Does Texas Spud, Original contain caffeine?
Texas Spud, Original does not contain any caffeine.
Does Texas Spud, Original contain alcohol?
Texas Spud, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Spud, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Spud, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Spud, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Spud, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Spud, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Spud, Original for free?
Yes! Since Texas Spud, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Spud, Original with water tracking feature?
Nutribit automatically calculates the water content of Texas Spud, Original and adds it to your daily hydration log. Simply log Texas Spud, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Spud, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Spud, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Spud, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Spud, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Spud, Original
Total Carbohydrates in Texas Spud, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Texas Spud, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Texas Spud, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Texas Spud, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Texas Spud, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Texas Spud, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Texas Spud, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Texas Spud, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Texas Spud, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Texas Spud, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Texas Spud, Original enhances brain function and helps improve memory and focus.
Glucose from Texas Spud, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Texas Spud, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Texas Spud, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Texas Spud, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Texas Spud, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Texas Spud, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Texas Spud, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Texas Spud, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Texas Spud, Original, help regulate blood pressure and reduce hypertension risk.
Protein in Texas Spud, Original supports building and repairing tissues.
Builds and repairs tissues in Texas Spud, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Spud, Original supports immune function.
Supports immune function in Texas Spud, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Spud, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Spud, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Spud, Original provides energy.
Provides energy in Texas Spud, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Spud, Original supports muscle growth and strength.
Supports muscle growth and strength in Texas Spud, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Spud, Original helps in weight management.
Helps in weight management in Texas Spud, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Spud, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Spud, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Spud, Original supports bone health.
Supports bone health in Texas Spud, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Spud, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Spud, Original is essential for the health and growth of hair, skin, and nails.
Protein in Texas Spud, Original regulates blood sugar levels.
Regulates blood sugar levels in Texas Spud, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Texas Spud, Original supports digestion.
Fiber in Texas Spud, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Texas Spud, Original supports heart health.
Soluble fiber in Texas Spud, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Texas Spud, Original aids in weight management.
Fiber-rich foods in Texas Spud, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Texas Spud, Original regulates blood sugar.
Fiber in Texas Spud, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Texas Spud, Original promotes gut health.
Fiber in Texas Spud, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Texas Spud, Original lowers the risk of colon cancer.
A high-fiber diet from Texas Spud, Original is linked to a reduced risk of colon cancer.
Fiber in Texas Spud, Original improves skin health.
Fiber in Texas Spud, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Texas Spud, Original helps lower blood pressure.
Adequate fiber in Texas Spud, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Texas Spud, Original boosts immune function.
Fiber in Texas Spud, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Texas Spud, Original reduces the risk of type 2 diabetes.
Fiber in Texas Spud, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Texas Spud, Original supports fluid balance.
Maintains Fluid Balance in Texas Spud, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Spud, Original supports nerve function.
Supports Nerve Function in Texas Spud, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Spud, Original helps regulate blood pressure.
Regulates Blood Pressure in Texas Spud, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Spud, Original supports muscle function.
Aids Muscle Function in Texas Spud, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Spud, Original aids nutrient absorption.
Improves Nutrient Absorption in Texas Spud, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Spud, Original helps balance pH levels.
Balances pH Levels in Texas Spud, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Spud, Original supports bone health.
Supports Bone Health in Texas Spud, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 1520 calories?
The amount of exercise required to burn off 1 Serving Texas Spud, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.