The Bali Buddha Bowl - Quinoa Falafel

Side, Rich in fiber, vegetarian

Total Energy

420

kcal

47.39

% from carbs

14.22

% from protein

38.39

% from fats

In 350 g

% daily value


Total Fat

18g

27.7%


Saturated

2g

10%


Polyunsaturated

7g


Monounsaturated

10g



Sodium, Na

500mg

21.7%


Potassium, K

600mg

12.8%


Total Carbohydrates

50g

18.2%


Fiber

6g

21.4%


Sugars

8g

16%


Starch

20g


Protein

15g

30%


Water

300g





Glucose

5g


Sucrose

3g


Vitamin A, RAE

1000UG


Vitamin C, total ascorbic acid

12mg


Vitamin E

3MG_ATE


Biotin

25UG


Folic acid

80UG


Iron, Fe

4mg


Calcium, Ca

120mg


Zinc, Zn

2mg


Magnesium, Mg

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Bali Buddha Bowl - Quinoa Falafel

A typical serving 1 Bowl of The Bali Buddha Bowl - Quinoa Falafel (350 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Bali Buddha Bowl - Quinoa Falafel depends on the ingredients and preparation method. On average, one serving 1 Bowl (350 grams) of The Bali Buddha Bowl - Quinoa Falafel contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Bali Buddha Bowl - Quinoa Falafel depends on the ingredients exists in it. On average, 1 Bowl of The Bali Buddha Bowl - Quinoa Falafel (about 350 grams) contains approximately 15 grams of protein.

On average, 1 Bowl (about 350 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 350 grams) contains about 50 grams of carbohydrates.

The Bali Buddha Bowl - Quinoa Falafel contains approximately 6 grams of fiber in 1 Bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 Bowl The Bali Buddha Bowl - Quinoa Falafel

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.