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Beef & Quinoa Grain Bowl

Trifecta Nutrition

394

kcal Energy

41.3%

% from carbs

28.1%

% from protein

30.7%

% from fats

In 430 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 430 g
Calories
394

% Daily Value

Total Fat 13.49 g
20.8%
Saturated 3.73 g
18.7%
Trans Fats 0 g
Cholesterol 63.01 mg
21%
Sodium, Na 487.36 mg
21.2%
Total Carbohydrates 40.82 g
14.8%
Fiber 6.17 g
22%
Sugars 7.45 g
14.9%
Protein 27.77 g
55.5%
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef & Quinoa Grain Bowl

Nutrients

What is the calorie content of Beef & Quinoa Grain Bowl?

A typical serving 1 Serving of Beef & Quinoa Grain Bowl (430 grams) contains approximately 394.1 calories. You can check the exact calorie content by logging Beef & Quinoa Grain Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Quinoa Grain Bowl have?

The amount of fat in Beef & Quinoa Grain Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (430 grams) of Beef & Quinoa Grain Bowl contains approximately 13.49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Quinoa Grain Bowl have?

The protein content in Beef & Quinoa Grain Bowl depends on the ingredients exists in it. On average, 1 Serving of Beef & Quinoa Grain Bowl (about 430 grams) contains approximately 27.77 grams of protein.

Is Beef & Quinoa Grain Bowl a good source of protein?

The protein content in Beef & Quinoa Grain Bowl depends on the ingredients exists in it. On average, 1 Serving of Beef & Quinoa Grain Bowl (about 430 grams) contains approximately 27.77 grams of protein.

How much sugar does a Beef & Quinoa Grain Bowl have?

On average, 1 Serving (about 430 grams) contains about 7.45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef & Quinoa Grain Bowl contain added sugar?

On average, 1 Serving (about 430 grams) contains about 7.45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef & Quinoa Grain Bowl?

On average, 1 Serving (about 430 grams) contains about 40.82 grams of carbohydrates.

How Much Fiber is in Beef & Quinoa Grain Bowl?

Beef & Quinoa Grain Bowl contains approximately 6.17 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef & Quinoa Grain Bowl?

Beef & Quinoa Grain Bowl contains approximately 6.17 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef & Quinoa Grain Bowl suitable for vegans?

Beef & Quinoa Grain Bowl contains approximately 6.17 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef & Quinoa Grain Bowl contain caffeine?

Beef & Quinoa Grain Bowl contains approximately 6.17 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef & Quinoa Grain Bowl contain alcohol?

Beef & Quinoa Grain Bowl contains approximately 6.17 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef & Quinoa Grain Bowl healthier?

Beef & Quinoa Grain Bowl contains approximately 6.17 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef & Quinoa Grain Bowl in Nutribit?

Beef & Quinoa Grain Bowl contains approximately 6.17 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef & Quinoa Grain Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Quinoa Grain Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Quinoa Grain Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Quinoa Grain Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Quinoa Grain Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Quinoa Grain Bowl for free?

Yes! Since Beef & Quinoa Grain Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Quinoa Grain Bowl with water tracking feature?

Nutribit automatically calculates the water content of Beef & Quinoa Grain Bowl and adds it to your daily hydration log. Simply log Beef & Quinoa Grain Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Quinoa Grain Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Quinoa Grain Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Quinoa Grain Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Quinoa Grain Bowl data can be accessed offline in the Nutribit app anytime anywhere!