Gluten Free Wrap, Portion for Whole Sandwich

Mr. Pickle's Sandwich Shop

8.42

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 6 g
12%

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Gluten Free Wrap, Portion for Whole Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Wrap, Portion for Whole Sandwich?

A typical serving 1 Serving of Gluten Free Wrap, Portion for Whole Sandwich contains approximately 220 calories.

You can check the exact calorie content by logging Gluten Free Wrap, Portion for Whole Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Wrap, Portion for Whole Sandwich have?

The amount of fat in Gluten Free Wrap, Portion for Whole Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten Free Wrap, Portion for Whole Sandwich contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Wrap, Portion for Whole Sandwich have?

The protein content in Gluten Free Wrap, Portion for Whole Sandwich depends on the ingredients exists in it. On average, 1 Serving of Gluten Free Wrap, Portion for Whole Sandwich contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Wrap, Portion for Whole Sandwich, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Wrap, Portion for Whole Sandwich have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Wrap, Portion for Whole Sandwich.

How Much carbohydrates (carbs) is in Gluten Free Wrap, Portion for Whole Sandwich?

The amount of carbohydrates (carbs) in Gluten Free Wrap, Portion for Whole Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Wrap, Portion for Whole Sandwich.

How Much Fiber is in Gluten Free Wrap, Portion for Whole Sandwich?

Gluten Free Wrap, Portion for Whole Sandwich contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Wrap, Portion for Whole Sandwich for healthier you!

What vitamins and minerals are in a Gluten Free Wrap, Portion for Whole Sandwich?

Gluten Free Wrap, Portion for Whole Sandwich contains following minerals:

  • Gluten Free Wrap, Portion for Whole Sandwich has 500mg of Sodium, Na.

General

Does Gluten Free Wrap, Portion for Whole Sandwich contain caffeine?

Gluten Free Wrap, Portion for Whole Sandwich does not contain any caffeine.

Does Gluten Free Wrap, Portion for Whole Sandwich contain alcohol?

Gluten Free Wrap, Portion for Whole Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Wrap, Portion for Whole Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Wrap, Portion for Whole Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Wrap, Portion for Whole Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Wrap, Portion for Whole Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Wrap, Portion for Whole Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Wrap, Portion for Whole Sandwich for free?

Yes! Since Gluten Free Wrap, Portion for Whole Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Wrap, Portion for Whole Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Wrap, Portion for Whole Sandwich and adds it to your daily hydration log. Simply log Gluten Free Wrap, Portion for Whole Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Wrap, Portion for Whole Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Wrap, Portion for Whole Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Wrap, Portion for Whole Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Wrap, Portion for Whole Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Wrap, Portion for Whole Sandwich

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten Free Wrap, Portion for Whole Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten Free Wrap, Portion for Whole Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten Free Wrap, Portion for Whole Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten Free Wrap, Portion for Whole Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten Free Wrap, Portion for Whole Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich enhances brain function and helps improve memory and focus.

Glucose from Gluten Free Wrap, Portion for Whole Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten Free Wrap, Portion for Whole Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten Free Wrap, Portion for Whole Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten Free Wrap, Portion for Whole Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten Free Wrap, Portion for Whole Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten Free Wrap, Portion for Whole Sandwich, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Gluten Free Wrap, Portion for Whole Sandwich supports fluid balance.

Maintains Fluid Balance in Gluten Free Wrap, Portion for Whole Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Wrap, Portion for Whole Sandwich supports nerve function.

Supports Nerve Function in Gluten Free Wrap, Portion for Whole Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Wrap, Portion for Whole Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Wrap, Portion for Whole Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Wrap, Portion for Whole Sandwich supports muscle function.

Aids Muscle Function in Gluten Free Wrap, Portion for Whole Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Wrap, Portion for Whole Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Wrap, Portion for Whole Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Wrap, Portion for Whole Sandwich helps balance pH levels.

Balances pH Levels in Gluten Free Wrap, Portion for Whole Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Wrap, Portion for Whole Sandwich supports bone health.

Supports Bone Health in Gluten Free Wrap, Portion for Whole Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Gluten Free Wrap, Portion for Whole Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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