Specialty Shakes

Burger Boy

Total Energy

500

kcal

53.75

% from carbs

7.11

% from protein

39.13

% from fats

In 1 each

% daily value

Total Fat

22g

33.8%

Saturated

13g

65%

Cholesterol

155mg

51.7%

Sodium, Na

170mg

7.4%

Total Carbohydrates

68g

24.7%

Fiber

3g

10.7%

Sugars

68g

136%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Specialty Shakes

A typical serving 1 each of Specialty Shakes (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Specialty Shakes depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Specialty Shakes contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Specialty Shakes depends on the ingredients exists in it. On average, 1 each of Specialty Shakes (about null grams) contains approximately 9 grams of protein.

On average, 1 each (about null grams) contains about 68 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 68 grams of carbohydrates.

Specialty Shakes contains approximately 3 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 each Specialty Shakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.