Vanilla Protein Shakes
V8
24.68
% from protein63.75
% from carbs63.75
% from fatNutrition Facts
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Vanilla Protein Shakes Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Protein Shakes has 1500 IU of Vitamin A.
- Vitamin C:Vanilla Protein Shakes has 18 mg of Vitamin C.
- Vanilla Protein Shakes has 650mg of Calcium.
- Vanilla Protein Shakes has 140mg of Sodium, Na.
- Vanilla Protein Shakes has 1.44mg of Iron.
What is the calorie content of Vanilla Protein Shakes?
A typical serving 1 bottle (296 grams) of Vanilla Protein Shakes contains approximately 190 calories.
You can check the exact calorie content by logging Vanilla Protein Shakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Protein Shakes have?
The amount of fat in Vanilla Protein Shakes depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Vanilla Protein Shakes contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Protein Shakes have?
The protein content in Vanilla Protein Shakes depends on the ingredients exists in it. On average, 1 bottle (296 grams) of Vanilla Protein Shakes contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Protein Shakes, Download Nutribit app for healthier you!
How much sugar does a Vanilla Protein Shakes have?
On average, 1 bottle (296 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Protein Shakes.
How Much carbohydrates (carbs) is in Vanilla Protein Shakes?
The amount of carbohydrates (carbs) in Vanilla Protein Shakes depends on its serving size and preparation. On average, 1 bottle (296 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Protein Shakes.
How Much Fiber is in Vanilla Protein Shakes?
Vanilla Protein Shakes contains approximately 3 grams of fiber in 1 bottle (296 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Protein Shakes for healthier you!
What vitamins and minerals are in a Vanilla Protein Shakes?
Vitamins in Vanilla Protein Shakes:
Vanilla Protein Shakes contains following minerals:
General
Does Vanilla Protein Shakes contain caffeine?
Vanilla Protein Shakes does not contain any caffeine.
Does Vanilla Protein Shakes contain alcohol?
Vanilla Protein Shakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Protein Shakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Protein Shakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Protein Shakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Protein Shakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Protein Shakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Protein Shakes for free?
Yes! Since Vanilla Protein Shakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Protein Shakes with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Protein Shakes and adds it to your daily hydration log. Simply log Vanilla Protein Shakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Protein Shakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Protein Shakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Protein Shakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Protein Shakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Protein Shakes
Protein and Vitamin A in Vanilla Protein Shakes supports bone health.
Protein in Vanilla Protein Shakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vanilla Protein Shakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vanilla Protein Shakes supports building and repairing tissues.
Builds and repairs tissues in Vanilla Protein Shakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Protein Shakes supports immune function.
Supports immune function in Vanilla Protein Shakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Protein Shakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Protein Shakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Protein Shakes provides energy.
Provides energy in Vanilla Protein Shakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Protein Shakes supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Protein Shakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Protein Shakes helps in weight management.
Helps in weight management in Vanilla Protein Shakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Protein Shakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Protein Shakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Protein Shakes improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Protein Shakes is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Protein Shakes regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Protein Shakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vanilla Protein Shakes supports eye health.
Vitamin A in Vanilla Protein Shakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Protein Shakes boosts immune function.
Vitamin A in Vanilla Protein Shakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Protein Shakes promotes healthy skin.
Vitamin A in Vanilla Protein Shakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Protein Shakes enhances reproductive health.
Vitamin A in Vanilla Protein Shakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Protein Shakes reduces the risk of certain cancers.
Vitamin A in Vanilla Protein Shakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Protein Shakes promotes healthy development during pregnancy.
Vitamin A in Vanilla Protein Shakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Protein Shakes maintains healthy mucous membranes.
Vitamin A in Vanilla Protein Shakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Protein Shakes improves wound healing.
Vitamin A in Vanilla Protein Shakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Protein Shakes may reduce the risk of macular degeneration.
Vitamin A in Vanilla Protein Shakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla Protein Shakes supports bone health.
Calcium in Vanilla Protein Shakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Protein Shakes supports muscle function.
Calcium in Vanilla Protein Shakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Protein Shakes supports heart health.
Calcium in Vanilla Protein Shakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Protein Shakes supports nerve transmission.
Calcium in Vanilla Protein Shakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Protein Shakes supports blood clotting.
Calcium in Vanilla Protein Shakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Protein Shakes supports hormonal secretion.
Calcium in Vanilla Protein Shakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Protein Shakes supports weight management.
Calcium in Vanilla Protein Shakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Protein Shakes supports dental health.
Calcium in Vanilla Protein Shakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Protein Shakes supports blood pressure regulation.
Calcium in Vanilla Protein Shakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bottle Vanilla Protein Shakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.