Joe Walter Sandwich

Izzy's

39.59

% from protein

28.43

% from carbs

28.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
390
% Daily value*
Total Fat 14 g
21.5%
Saturated 6 g
30%
Cholesterol 100 mg
33.3%
Sodium, Na 1390 mg
60.4%
Total Carbohydrates 28 g
10.2%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 39 g
78%

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Joe Walter Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Joe Walter Sandwich?

A typical serving 1 Serving of Joe Walter Sandwich contains approximately 390 calories.

You can check the exact calorie content by logging Joe Walter Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Joe Walter Sandwich have?

The amount of fat in Joe Walter Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Joe Walter Sandwich contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Joe Walter Sandwich have?

The protein content in Joe Walter Sandwich depends on the ingredients exists in it. On average, 1 Serving of Joe Walter Sandwich contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Joe Walter Sandwich, Download Nutribit app for healthier you!

How much sugar does a Joe Walter Sandwich have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Joe Walter Sandwich.

How Much carbohydrates (carbs) is in Joe Walter Sandwich?

The amount of carbohydrates (carbs) in Joe Walter Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Joe Walter Sandwich.

How Much Fiber is in Joe Walter Sandwich?

Joe Walter Sandwich contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Joe Walter Sandwich for healthier you!

What vitamins and minerals are in a Joe Walter Sandwich?

Joe Walter Sandwich contains following minerals:

  • Joe Walter Sandwich has 1390mg of Sodium, Na.

General

Does Joe Walter Sandwich contain caffeine?

Joe Walter Sandwich does not contain any caffeine.

Does Joe Walter Sandwich contain alcohol?

Joe Walter Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Joe Walter Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Joe Walter Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Joe Walter Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Joe Walter Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Joe Walter Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Joe Walter Sandwich for free?

Yes! Since Joe Walter Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Joe Walter Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Joe Walter Sandwich and adds it to your daily hydration log. Simply log Joe Walter Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Joe Walter Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Joe Walter Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Joe Walter Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Joe Walter Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Joe Walter Sandwich

Protein in Joe Walter Sandwich supports building and repairing tissues.

Builds and repairs tissues in Joe Walter Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Joe Walter Sandwich supports immune function.

Supports immune function in Joe Walter Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Joe Walter Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Joe Walter Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Joe Walter Sandwich provides energy.

Provides energy in Joe Walter Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Joe Walter Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Joe Walter Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Joe Walter Sandwich helps in weight management.

Helps in weight management in Joe Walter Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Joe Walter Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Joe Walter Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Joe Walter Sandwich supports bone health.

Supports bone health in Joe Walter Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Joe Walter Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Joe Walter Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Joe Walter Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Joe Walter Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Joe Walter Sandwich supports fluid balance.

Maintains Fluid Balance in Joe Walter Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Joe Walter Sandwich supports nerve function.

Supports Nerve Function in Joe Walter Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Joe Walter Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Joe Walter Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Joe Walter Sandwich supports muscle function.

Aids Muscle Function in Joe Walter Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Joe Walter Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Joe Walter Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Joe Walter Sandwich helps balance pH levels.

Balances pH Levels in Joe Walter Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Joe Walter Sandwich supports bone health.

Supports Bone Health in Joe Walter Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Joe Walter Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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