Crispy Breaded Haddock Fish Fillets

Great Value

Total Energy

180

kcal

33.9

% from carbs

20.34

% from protein

45.76

% from fats

In 87 g

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%


Trans Fats

0.1g


Polyunsaturated

2.5g


Monounsaturated

6g


Cholesterol

25mg

8.3%


Sodium, Na

270mg

11.7%


Potassium, K

175mg

3.7%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

9g

18%






Calcium, Ca

20mg


Iron, Fe

1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crispy Breaded Haddock Fish Fillets

A typical serving 1 fillet of Crispy Breaded Haddock Fish Fillets (87 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Breaded Haddock Fish Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (87 grams) of Crispy Breaded Haddock Fish Fillets contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Breaded Haddock Fish Fillets depends on the ingredients exists in it. On average, 1 fillet of Crispy Breaded Haddock Fish Fillets (about 87 grams) contains approximately 9 grams of protein.

On average, 1 fillet (about 87 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 87 grams) contains about 15 grams of carbohydrates.

Crispy Breaded Haddock Fish Fillets contains approximately 1 grams of fiber in 1 fillet (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 fillet Crispy Breaded Haddock Fish Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.