Filet-O-Fish Sandwich

McDonald's

16.75

% from protein

40.84

% from carbs

40.84

% from fat

Filet-O-Fish Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Filet-O-Fish Sandwich?

A typical serving 1 Serving (142 grams) of Filet-O-Fish Sandwich contains approximately 380 calories.

You can check the exact calorie content by logging Filet-O-Fish Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Filet-O-Fish Sandwich have?

The amount of fat in Filet-O-Fish Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (142 grams) of Filet-O-Fish Sandwich contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Filet-O-Fish Sandwich have?

The protein content in Filet-O-Fish Sandwich depends on the ingredients exists in it. On average, 1 Serving (142 grams) of Filet-O-Fish Sandwich contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Filet-O-Fish Sandwich, Download Nutribit app for healthier you!

How much sugar does a Filet-O-Fish Sandwich have?

On average, 1 Serving (142 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet-O-Fish Sandwich.

How Much carbohydrates (carbs) is in Filet-O-Fish Sandwich?

The amount of carbohydrates (carbs) in Filet-O-Fish Sandwich depends on its serving size and preparation. On average, 1 Serving (142 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Filet-O-Fish Sandwich.

How Much Fiber is in Filet-O-Fish Sandwich?

Filet-O-Fish Sandwich contains approximately 2 grams of fiber in 1 Serving (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Filet-O-Fish Sandwich for healthier you!

What vitamins and minerals are in a Filet-O-Fish Sandwich?

Filet-O-Fish Sandwich contains following minerals:

  • Filet-O-Fish Sandwich has 580mg of Sodium, Na.

General

Does Filet-O-Fish Sandwich contain caffeine?

Filet-O-Fish Sandwich does not contain any caffeine.

Does Filet-O-Fish Sandwich contain alcohol?

Filet-O-Fish Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Filet-O-Fish Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet-O-Fish Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Filet-O-Fish Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Filet-O-Fish Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet-O-Fish Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Filet-O-Fish Sandwich for free?

Yes! Since Filet-O-Fish Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Filet-O-Fish Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Filet-O-Fish Sandwich and adds it to your daily hydration log. Simply log Filet-O-Fish Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Filet-O-Fish Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Filet-O-Fish Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Filet-O-Fish Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Filet-O-Fish Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Filet-O-Fish Sandwich

Protein in Filet-O-Fish Sandwich supports building and repairing tissues.

Builds and repairs tissues in Filet-O-Fish Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Filet-O-Fish Sandwich supports immune function.

Supports immune function in Filet-O-Fish Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Filet-O-Fish Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Filet-O-Fish Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Filet-O-Fish Sandwich provides energy.

Provides energy in Filet-O-Fish Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Filet-O-Fish Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Filet-O-Fish Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Filet-O-Fish Sandwich helps in weight management.

Helps in weight management in Filet-O-Fish Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Filet-O-Fish Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Filet-O-Fish Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Filet-O-Fish Sandwich supports bone health.

Supports bone health in Filet-O-Fish Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Filet-O-Fish Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Filet-O-Fish Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Filet-O-Fish Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Filet-O-Fish Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Filet-O-Fish Sandwich supports fluid balance.

Maintains Fluid Balance in Filet-O-Fish Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Filet-O-Fish Sandwich supports nerve function.

Supports Nerve Function in Filet-O-Fish Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Filet-O-Fish Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Filet-O-Fish Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Filet-O-Fish Sandwich supports muscle function.

Aids Muscle Function in Filet-O-Fish Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Filet-O-Fish Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Filet-O-Fish Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Filet-O-Fish Sandwich helps balance pH levels.

Balances pH Levels in Filet-O-Fish Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Filet-O-Fish Sandwich supports bone health.

Supports Bone Health in Filet-O-Fish Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Filet-O-Fish Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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