Vegetarian Lettuce Wrap

Royal Farms

19.21

% from protein

13.97

% from carbs

13.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
210
% Daily value*

Total Fat 17 g
26.2%

Saturated 8 g
40%

Cholesterol 35 mg
11.7%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 11 g
22%

Vegetarian Lettuce Wrap Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Lettuce Wrap?

A typical serving 1 each of Vegetarian Lettuce Wrap contains approximately 210 calories.

You can check the exact calorie content by logging Vegetarian Lettuce Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Lettuce Wrap have?

The amount of fat in Vegetarian Lettuce Wrap depends on the ingredients and preparation method. On average, one serving 1 each of Vegetarian Lettuce Wrap contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Lettuce Wrap have?

The protein content in Vegetarian Lettuce Wrap depends on the ingredients exists in it. On average, 1 each of Vegetarian Lettuce Wrap contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Lettuce Wrap, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Lettuce Wrap have?

On average, 1 each contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Lettuce Wrap.

How Much carbohydrates (carbs) is in Vegetarian Lettuce Wrap?

The amount of carbohydrates (carbs) in Vegetarian Lettuce Wrap depends on its serving size and preparation. On average, 1 each contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Lettuce Wrap.

How Much Fiber is in Vegetarian Lettuce Wrap?

Vegetarian Lettuce Wrap contains approximately 1 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Lettuce Wrap for healthier you!

What vitamins and minerals are in a Vegetarian Lettuce Wrap?

Vegetarian Lettuce Wrap contains following minerals:

  • Vegetarian Lettuce Wrap has 240mg of Sodium, Na.

General

Does Vegetarian Lettuce Wrap contain caffeine?

Vegetarian Lettuce Wrap does not contain any caffeine.

Does Vegetarian Lettuce Wrap contain alcohol?

Vegetarian Lettuce Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Lettuce Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Lettuce Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Lettuce Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Lettuce Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Lettuce Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Lettuce Wrap for free?

Yes! Since Vegetarian Lettuce Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Lettuce Wrap with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Lettuce Wrap and adds it to your daily hydration log. Simply log Vegetarian Lettuce Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Lettuce Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Lettuce Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Lettuce Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Lettuce Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Lettuce Wrap

Protein in Vegetarian Lettuce Wrap supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Lettuce Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Lettuce Wrap supports immune function.

Supports immune function in Vegetarian Lettuce Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Lettuce Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Lettuce Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Lettuce Wrap provides energy.

Provides energy in Vegetarian Lettuce Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Lettuce Wrap supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Lettuce Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Lettuce Wrap helps in weight management.

Helps in weight management in Vegetarian Lettuce Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Lettuce Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Lettuce Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Lettuce Wrap supports bone health.

Supports bone health in Vegetarian Lettuce Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Lettuce Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Lettuce Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Lettuce Wrap regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Lettuce Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 each Vegetarian Lettuce Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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