Bacon Lettuce & Tomato Sub

Royal Farms

Total Energy

360

kcal

49.45

% from carbs

20.88

% from protein

29.67

% from fats

In 1 each

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Lettuce & Tomato Sub

A typical serving 1 each of Bacon Lettuce & Tomato Sub (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Lettuce & Tomato Sub depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Bacon Lettuce & Tomato Sub contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Lettuce & Tomato Sub depends on the ingredients exists in it. On average, 1 each of Bacon Lettuce & Tomato Sub (about null grams) contains approximately 19 grams of protein.

On average, 1 each (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 45 grams of carbohydrates.

Bacon Lettuce & Tomato Sub contains approximately 3 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 each Bacon Lettuce & Tomato Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.