Falafel & Tabbouleh Salad

Coop

Total Energy

306.9

kcal

34.53

% from carbs

20.14

% from protein

45.32

% from fats

In 250 g

% daily value

Total Fat

14g

21.5%

Saturated

1.3g

6.5%

Sodium, Na

680mg

29.6%

Total Carbohydrates

24g

8.7%

Fiber

16g

57.1%

Sugars

3.3g

6.6%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel & Tabbouleh Salad

A typical serving 1 pack of Falafel & Tabbouleh Salad (250 grams) contains approximately 306.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel & Tabbouleh Salad depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Falafel & Tabbouleh Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel & Tabbouleh Salad depends on the ingredients exists in it. On average, 1 pack of Falafel & Tabbouleh Salad (about 250 grams) contains approximately 14 grams of protein.

On average, 1 pack (about 250 grams) contains about 3.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 24 grams of carbohydrates.

Falafel & Tabbouleh Salad contains approximately 16 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 307 calories?

The amount of exercise required to burn off 1 pack Falafel & Tabbouleh Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.