Falafel & Tabbouleh Salad
Coop
20.14
% from protein34.53
% from carbs34.53
% from fatNutrition Facts
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Falafel & Tabbouleh Salad Nutrients FAQs
Nutrients
- Falafel & Tabbouleh Salad has 680mg of Sodium, Na.
What is the calorie content of Falafel & Tabbouleh Salad?
A typical serving 1 pack (250 grams) of Falafel & Tabbouleh Salad contains approximately 307 calories.
You can check the exact calorie content by logging Falafel & Tabbouleh Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel & Tabbouleh Salad have?
The amount of fat in Falafel & Tabbouleh Salad depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Falafel & Tabbouleh Salad contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel & Tabbouleh Salad have?
The protein content in Falafel & Tabbouleh Salad depends on the ingredients exists in it. On average, 1 pack (250 grams) of Falafel & Tabbouleh Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel & Tabbouleh Salad, Download Nutribit app for healthier you!
How much sugar does a Falafel & Tabbouleh Salad have?
On average, 1 pack (250 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel & Tabbouleh Salad.
How Much carbohydrates (carbs) is in Falafel & Tabbouleh Salad?
The amount of carbohydrates (carbs) in Falafel & Tabbouleh Salad depends on its serving size and preparation. On average, 1 pack (250 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel & Tabbouleh Salad.
How Much Fiber is in Falafel & Tabbouleh Salad?
Falafel & Tabbouleh Salad contains approximately 16 grams of fiber in 1 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel & Tabbouleh Salad for healthier you!
What vitamins and minerals are in a Falafel & Tabbouleh Salad?
Falafel & Tabbouleh Salad contains following minerals:
General
Does Falafel & Tabbouleh Salad contain caffeine?
Falafel & Tabbouleh Salad does not contain any caffeine.
Does Falafel & Tabbouleh Salad contain alcohol?
Falafel & Tabbouleh Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel & Tabbouleh Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel & Tabbouleh Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel & Tabbouleh Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel & Tabbouleh Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel & Tabbouleh Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel & Tabbouleh Salad for free?
Yes! Since Falafel & Tabbouleh Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel & Tabbouleh Salad with water tracking feature?
Nutribit automatically calculates the water content of Falafel & Tabbouleh Salad and adds it to your daily hydration log. Simply log Falafel & Tabbouleh Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel & Tabbouleh Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel & Tabbouleh Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel & Tabbouleh Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel & Tabbouleh Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel & Tabbouleh Salad
Protein in Falafel & Tabbouleh Salad supports building and repairing tissues.
Builds and repairs tissues in Falafel & Tabbouleh Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel & Tabbouleh Salad supports immune function.
Supports immune function in Falafel & Tabbouleh Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel & Tabbouleh Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel & Tabbouleh Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel & Tabbouleh Salad provides energy.
Provides energy in Falafel & Tabbouleh Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel & Tabbouleh Salad supports muscle growth and strength.
Supports muscle growth and strength in Falafel & Tabbouleh Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel & Tabbouleh Salad helps in weight management.
Helps in weight management in Falafel & Tabbouleh Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel & Tabbouleh Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel & Tabbouleh Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel & Tabbouleh Salad supports bone health.
Supports bone health in Falafel & Tabbouleh Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel & Tabbouleh Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel & Tabbouleh Salad is essential for the health and growth of hair, skin, and nails.
Protein in Falafel & Tabbouleh Salad regulates blood sugar levels.
Regulates blood sugar levels in Falafel & Tabbouleh Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel & Tabbouleh Salad supports digestion.
Fiber in Falafel & Tabbouleh Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel & Tabbouleh Salad supports heart health.
Soluble fiber in Falafel & Tabbouleh Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel & Tabbouleh Salad aids in weight management.
Fiber-rich foods in Falafel & Tabbouleh Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel & Tabbouleh Salad regulates blood sugar.
Fiber in Falafel & Tabbouleh Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel & Tabbouleh Salad promotes gut health.
Fiber in Falafel & Tabbouleh Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel & Tabbouleh Salad lowers the risk of colon cancer.
A high-fiber diet from Falafel & Tabbouleh Salad is linked to a reduced risk of colon cancer.
Fiber in Falafel & Tabbouleh Salad improves skin health.
Fiber in Falafel & Tabbouleh Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel & Tabbouleh Salad helps lower blood pressure.
Adequate fiber in Falafel & Tabbouleh Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel & Tabbouleh Salad boosts immune function.
Fiber in Falafel & Tabbouleh Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel & Tabbouleh Salad reduces the risk of type 2 diabetes.
Fiber in Falafel & Tabbouleh Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel & Tabbouleh Salad supports fluid balance.
Maintains Fluid Balance in Falafel & Tabbouleh Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel & Tabbouleh Salad supports nerve function.
Supports Nerve Function in Falafel & Tabbouleh Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel & Tabbouleh Salad helps regulate blood pressure.
Regulates Blood Pressure in Falafel & Tabbouleh Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel & Tabbouleh Salad supports muscle function.
Aids Muscle Function in Falafel & Tabbouleh Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel & Tabbouleh Salad aids nutrient absorption.
Improves Nutrient Absorption in Falafel & Tabbouleh Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel & Tabbouleh Salad helps balance pH levels.
Balances pH Levels in Falafel & Tabbouleh Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel & Tabbouleh Salad supports bone health.
Supports Bone Health in Falafel & Tabbouleh Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 307 calories?
The amount of exercise required to burn off 1 pack Falafel & Tabbouleh Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.