Tabbouleh Salad
Wegmans
6.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Tabbouleh Salad Nutrients FAQs
Nutrients
- Tabbouleh Salad has 280mg of Sodium, Na.
- Tabbouleh Salad has 127mg of Potassium, K.
- Tabbouleh Salad has 1.08mg of Iron.
What is the calorie content of Tabbouleh Salad?
A typical serving 0.5 cup (78 grams) of Tabbouleh Salad contains approximately 120 calories.
You can check the exact calorie content by logging Tabbouleh Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tabbouleh Salad have?
The amount of fat in Tabbouleh Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (78 grams) of Tabbouleh Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tabbouleh Salad have?
The protein content in Tabbouleh Salad depends on the ingredients exists in it. On average, 0.5 cup (78 grams) of Tabbouleh Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tabbouleh Salad, Download Nutribit app for healthier you!
How much sugar does a Tabbouleh Salad have?
On average, 0.5 cup (78 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tabbouleh Salad.
How Much carbohydrates (carbs) is in Tabbouleh Salad?
The amount of carbohydrates (carbs) in Tabbouleh Salad depends on its serving size and preparation. On average, 0.5 cup (78 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tabbouleh Salad.
How Much Fiber is in Tabbouleh Salad?
Tabbouleh Salad contains approximately 2 grams of fiber in 0.5 cup (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tabbouleh Salad for healthier you!
What vitamins and minerals are in a Tabbouleh Salad?
Tabbouleh Salad contains following minerals:
General
Does Tabbouleh Salad contain caffeine?
Tabbouleh Salad does not contain any caffeine.
Does Tabbouleh Salad contain alcohol?
Tabbouleh Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tabbouleh Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tabbouleh Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tabbouleh Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tabbouleh Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tabbouleh Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tabbouleh Salad for free?
Yes! Since Tabbouleh Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tabbouleh Salad with water tracking feature?
Nutribit automatically calculates the water content of Tabbouleh Salad and adds it to your daily hydration log. Simply log Tabbouleh Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tabbouleh Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tabbouleh Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tabbouleh Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tabbouleh Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tabbouleh Salad
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Tabbouleh Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.