Chicken Cobb Salad with Ranch Dressing

Fresh & Ready Foods

29.73

% from protein

9.46

% from carbs

9.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
35.3
% Daily value*

Total Fat 2.4 g
3.6%

Saturated 0.7 g
3.5%

Cholesterol 14.1 mg
4.7%

Sodium, Na 107.1 mg
4.7%

Potassium, K 57.6 mg
1.2%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.2 g
0.8%

Sugars 0.4 g
0.7%

Protein 2.6 g
5.2%

Vitamin D 8.9 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 15.3 mg

Iron 0.2 mg

Sugars, added 0.1 g

Chicken Cobb Salad with Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Chicken Cobb Salad with Ranch Dressing?

A typical serving 8.5 oz (241 grams) of Chicken Cobb Salad with Ranch Dressing contains approximately 300 calories.

You can check the exact calorie content by logging Chicken Cobb Salad with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Cobb Salad with Ranch Dressing have?

The amount of fat in Chicken Cobb Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Chicken Cobb Salad with Ranch Dressing contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Cobb Salad with Ranch Dressing have?

The protein content in Chicken Cobb Salad with Ranch Dressing depends on the ingredients exists in it. On average, 8.5 oz (241 grams) of Chicken Cobb Salad with Ranch Dressing contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Cobb Salad with Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Chicken Cobb Salad with Ranch Dressing have?

On average, 8.5 oz (241 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cobb Salad with Ranch Dressing.

How Much carbohydrates (carbs) is in Chicken Cobb Salad with Ranch Dressing?

The amount of carbohydrates (carbs) in Chicken Cobb Salad with Ranch Dressing depends on its serving size and preparation. On average, 8.5 oz (241 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Cobb Salad with Ranch Dressing.

How Much Fiber is in Chicken Cobb Salad with Ranch Dressing?

Chicken Cobb Salad with Ranch Dressing contains approximately 2 grams of fiber in 8.5 oz (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cobb Salad with Ranch Dressing for healthier you!

What vitamins and minerals are in a Chicken Cobb Salad with Ranch Dressing?

Vitamins in Chicken Cobb Salad with Ranch Dressing:

  • Vitamin D:Chicken Cobb Salad with Ranch Dressing has 76 IU of Vitamin D.

Chicken Cobb Salad with Ranch Dressing contains following minerals:

  • Chicken Cobb Salad with Ranch Dressing has 130mg of Calcium.
  • Chicken Cobb Salad with Ranch Dressing has 910mg of Sodium, Na.
  • Chicken Cobb Salad with Ranch Dressing has 490mg of Potassium, K.
  • Chicken Cobb Salad with Ranch Dressing has 1.5mg of Iron.

General

Does Chicken Cobb Salad with Ranch Dressing contain caffeine?

Chicken Cobb Salad with Ranch Dressing does not contain any caffeine.

Does Chicken Cobb Salad with Ranch Dressing contain alcohol?

Chicken Cobb Salad with Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Cobb Salad with Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cobb Salad with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Cobb Salad with Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Cobb Salad with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cobb Salad with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Cobb Salad with Ranch Dressing for free?

Yes! Since Chicken Cobb Salad with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Cobb Salad with Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Chicken Cobb Salad with Ranch Dressing and adds it to your daily hydration log. Simply log Chicken Cobb Salad with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Cobb Salad with Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cobb Salad with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Cobb Salad with Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Cobb Salad with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Cobb Salad with Ranch Dressing

Protein in Chicken Cobb Salad with Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Chicken Cobb Salad with Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Cobb Salad with Ranch Dressing supports immune function.

Supports immune function in Chicken Cobb Salad with Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Cobb Salad with Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Cobb Salad with Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Cobb Salad with Ranch Dressing provides energy.

Provides energy in Chicken Cobb Salad with Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Cobb Salad with Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Chicken Cobb Salad with Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Cobb Salad with Ranch Dressing helps in weight management.

Helps in weight management in Chicken Cobb Salad with Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Cobb Salad with Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Cobb Salad with Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Cobb Salad with Ranch Dressing supports bone health.

Supports bone health in Chicken Cobb Salad with Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Cobb Salad with Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Cobb Salad with Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Cobb Salad with Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Chicken Cobb Salad with Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Cobb Salad with Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Chicken Cobb Salad with Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Cobb Salad with Ranch Dressing supports nerve function.

Supports Nerve Function in Chicken Cobb Salad with Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Cobb Salad with Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Chicken Cobb Salad with Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Cobb Salad with Ranch Dressing supports muscle function.

Aids Muscle Function in Chicken Cobb Salad with Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Cobb Salad with Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Chicken Cobb Salad with Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Cobb Salad with Ranch Dressing helps balance pH levels.

Balances pH Levels in Chicken Cobb Salad with Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Cobb Salad with Ranch Dressing supports bone health.

Supports Bone Health in Chicken Cobb Salad with Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 8.5 oz Chicken Cobb Salad with Ranch Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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