Chicken Cobb Salad with Ranch Dressing

Fresh & Ready Foods

Total Energy

300

kcal

9.46

% from carbs

29.73

% from protein

60.81

% from fats

In 241 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

120mg

40%

Sodium, Na

910mg

39.6%

Potassium, K

490mg

10.4%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

76IU

Vitamin D (D2 + D3)

1.9UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cobb Salad with Ranch Dressing

A typical serving 8.5 oz of Chicken Cobb Salad with Ranch Dressing (241 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cobb Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Chicken Cobb Salad with Ranch Dressing contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cobb Salad with Ranch Dressing depends on the ingredients exists in it. On average, 8.5 oz of Chicken Cobb Salad with Ranch Dressing (about 241 grams) contains approximately 22 grams of protein.

On average, 8.5 oz (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.5 oz (about 241 grams) contains about 7 grams of carbohydrates.

Chicken Cobb Salad with Ranch Dressing contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 8.5 oz Chicken Cobb Salad with Ranch Dressing

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.