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Mom's Seeded Whole Wheat

Mendocino Farms

320

kcal Energy

73%

% from carbs

10.1%

% from protein

17%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
320

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 58 g
21.1%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 8 g
16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mom's Seeded Whole Wheat

Nutrients

What is the calorie content of Mom's Seeded Whole Wheat?

A typical serving 4.1 oz of Mom's Seeded Whole Wheat contains approximately 320 calories. You can check the exact calorie content by logging Mom's Seeded Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mom's Seeded Whole Wheat have?

The amount of fat in Mom's Seeded Whole Wheat depends on the ingredients and preparation method. On average, one serving 4.1 oz (null grams) of Mom's Seeded Whole Wheat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mom's Seeded Whole Wheat have?

The protein content in Mom's Seeded Whole Wheat depends on the ingredients exists in it. On average, 4.1 oz of Mom's Seeded Whole Wheat (about null grams) contains approximately 8 grams of protein.

Is Mom's Seeded Whole Wheat a good source of protein?

The protein content in Mom's Seeded Whole Wheat depends on the ingredients exists in it. On average, 4.1 oz of Mom's Seeded Whole Wheat (about null grams) contains approximately 8 grams of protein.

How much sugar does a Mom's Seeded Whole Wheat have?

On average, 4.1 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mom's Seeded Whole Wheat contain added sugar?

On average, 4.1 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mom's Seeded Whole Wheat?

On average, 4.1 oz (about null grams) contains about 58 grams of carbohydrates.

How Much Fiber is in Mom's Seeded Whole Wheat?

Mom's Seeded Whole Wheat contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mom's Seeded Whole Wheat?

Mom's Seeded Whole Wheat contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mom's Seeded Whole Wheat suitable for vegans?

Mom's Seeded Whole Wheat contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mom's Seeded Whole Wheat contain caffeine?

Mom's Seeded Whole Wheat contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mom's Seeded Whole Wheat contain alcohol?

Mom's Seeded Whole Wheat contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mom's Seeded Whole Wheat healthier?

Mom's Seeded Whole Wheat contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mom's Seeded Whole Wheat in Nutribit?

Mom's Seeded Whole Wheat contains approximately 2 grams of fiber in 4.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mom's Seeded Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mom's Seeded Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mom's Seeded Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mom's Seeded Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mom's Seeded Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mom's Seeded Whole Wheat for free?

Yes! Since Mom's Seeded Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mom's Seeded Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Mom's Seeded Whole Wheat and adds it to your daily hydration log. Simply log Mom's Seeded Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mom's Seeded Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mom's Seeded Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mom's Seeded Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mom's Seeded Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!