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Soft Roll Seeded Whole Wheat

Champagne French Bakery Café

190

kcal Energy

56.5%

% from carbs

10.5%

% from protein

33%

% from fats

In 1 serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Calories
190

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 27 g
9.8%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soft Roll Seeded Whole Wheat

Nutrients

What is the calorie content of Soft Roll Seeded Whole Wheat?

A typical serving 1 serving of Soft Roll Seeded Whole Wheat contains approximately 190 calories. You can check the exact calorie content by logging Soft Roll Seeded Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Roll Seeded Whole Wheat have?

The amount of fat in Soft Roll Seeded Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Soft Roll Seeded Whole Wheat contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Roll Seeded Whole Wheat have?

The protein content in Soft Roll Seeded Whole Wheat depends on the ingredients exists in it. On average, 1 serving of Soft Roll Seeded Whole Wheat (about null grams) contains approximately 5 grams of protein.

Is Soft Roll Seeded Whole Wheat a good source of protein?

The protein content in Soft Roll Seeded Whole Wheat depends on the ingredients exists in it. On average, 1 serving of Soft Roll Seeded Whole Wheat (about null grams) contains approximately 5 grams of protein.

How much sugar does a Soft Roll Seeded Whole Wheat have?

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft Roll Seeded Whole Wheat contain added sugar?

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft Roll Seeded Whole Wheat?

On average, 1 serving (about null grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Soft Roll Seeded Whole Wheat?

Soft Roll Seeded Whole Wheat contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft Roll Seeded Whole Wheat?

Soft Roll Seeded Whole Wheat contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft Roll Seeded Whole Wheat suitable for vegans?

Soft Roll Seeded Whole Wheat contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Roll Seeded Whole Wheat contain caffeine?

Soft Roll Seeded Whole Wheat contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Roll Seeded Whole Wheat contain alcohol?

Soft Roll Seeded Whole Wheat contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft Roll Seeded Whole Wheat healthier?

Soft Roll Seeded Whole Wheat contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft Roll Seeded Whole Wheat in Nutribit?

Soft Roll Seeded Whole Wheat contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft Roll Seeded Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Roll Seeded Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Roll Seeded Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Roll Seeded Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Roll Seeded Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Roll Seeded Whole Wheat for free?

Yes! Since Soft Roll Seeded Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Roll Seeded Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Soft Roll Seeded Whole Wheat and adds it to your daily hydration log. Simply log Soft Roll Seeded Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Roll Seeded Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Roll Seeded Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Roll Seeded Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Roll Seeded Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!