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Whole Wheat Cereal, Blueberry Wheatfuls

Mom's Best Cereals

210

kcal Energy

87.1%

% from carbs

8.9%

% from protein

4%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
210

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 220 mg
4.7%
Total Carbohydrates 49 g
17.8%
Fiber 6 g
21.4%
Sugars 12 g
24%
Protein 5 g
10%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.4 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Wheat Cereal, Blueberry Wheatfuls

Nutrients

What is the calorie content of Whole Wheat Cereal, Blueberry Wheatfuls?

A typical serving 21 biscuits of Whole Wheat Cereal, Blueberry Wheatfuls (60 grams) contains approximately 210 calories. You can check the exact calorie content by logging Whole Wheat Cereal, Blueberry Wheatfuls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Cereal, Blueberry Wheatfuls have?

The amount of fat in Whole Wheat Cereal, Blueberry Wheatfuls depends on the ingredients and preparation method. On average, one serving 21 biscuits (60 grams) of Whole Wheat Cereal, Blueberry Wheatfuls contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Cereal, Blueberry Wheatfuls have?

The protein content in Whole Wheat Cereal, Blueberry Wheatfuls depends on the ingredients exists in it. On average, 21 biscuits of Whole Wheat Cereal, Blueberry Wheatfuls (about 60 grams) contains approximately 5 grams of protein.

Is Whole Wheat Cereal, Blueberry Wheatfuls a good source of protein?

The protein content in Whole Wheat Cereal, Blueberry Wheatfuls depends on the ingredients exists in it. On average, 21 biscuits of Whole Wheat Cereal, Blueberry Wheatfuls (about 60 grams) contains approximately 5 grams of protein.

How much sugar does a Whole Wheat Cereal, Blueberry Wheatfuls have?

On average, 21 biscuits (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Wheat Cereal, Blueberry Wheatfuls contain added sugar?

On average, 21 biscuits (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Wheat Cereal, Blueberry Wheatfuls?

On average, 21 biscuits (about 60 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Whole Wheat Cereal, Blueberry Wheatfuls?

Whole Wheat Cereal, Blueberry Wheatfuls contains approximately 6 grams of fiber in 21 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Wheat Cereal, Blueberry Wheatfuls?

Whole Wheat Cereal, Blueberry Wheatfuls contains approximately 6 grams of fiber in 21 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Wheat Cereal, Blueberry Wheatfuls suitable for vegans?

Whole Wheat Cereal, Blueberry Wheatfuls contains approximately 6 grams of fiber in 21 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Cereal, Blueberry Wheatfuls contain caffeine?

Whole Wheat Cereal, Blueberry Wheatfuls contains approximately 6 grams of fiber in 21 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Cereal, Blueberry Wheatfuls contain alcohol?

Whole Wheat Cereal, Blueberry Wheatfuls contains approximately 6 grams of fiber in 21 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Wheat Cereal, Blueberry Wheatfuls healthier?

Whole Wheat Cereal, Blueberry Wheatfuls contains approximately 6 grams of fiber in 21 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Wheat Cereal, Blueberry Wheatfuls in Nutribit?

Whole Wheat Cereal, Blueberry Wheatfuls contains approximately 6 grams of fiber in 21 biscuits (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Cereal, Blueberry Wheatfuls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Cereal, Blueberry Wheatfuls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Cereal, Blueberry Wheatfuls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Cereal, Blueberry Wheatfuls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Cereal, Blueberry Wheatfuls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Cereal, Blueberry Wheatfuls for free?

Yes! Since Whole Wheat Cereal, Blueberry Wheatfuls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Cereal, Blueberry Wheatfuls with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Cereal, Blueberry Wheatfuls and adds it to your daily hydration log. Simply log Whole Wheat Cereal, Blueberry Wheatfuls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Cereal, Blueberry Wheatfuls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Cereal, Blueberry Wheatfuls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Cereal, Blueberry Wheatfuls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Cereal, Blueberry Wheatfuls data can be accessed offline in the Nutribit app anytime anywhere!