Low GI Seeded Whole Wheat Brown Bread

Sasko

17.7

% from protein

64.68

% from carbs

64.68

% from fat

Low GI Seeded Whole Wheat Brown Bread Nutrients FAQs

Nutrients

What is the calorie content of Low GI Seeded Whole Wheat Brown Bread?

A typical serving 1 slice (55 grams) of Low GI Seeded Whole Wheat Brown Bread contains approximately 127 calories.

You can check the exact calorie content by logging Low GI Seeded Whole Wheat Brown Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low GI Seeded Whole Wheat Brown Bread have?

The amount of fat in Low GI Seeded Whole Wheat Brown Bread depends on the ingredients and preparation method. On average, one serving 1 slice (55 grams) of Low GI Seeded Whole Wheat Brown Bread contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low GI Seeded Whole Wheat Brown Bread have?

The protein content in Low GI Seeded Whole Wheat Brown Bread depends on the ingredients exists in it. On average, 1 slice (55 grams) of Low GI Seeded Whole Wheat Brown Bread contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Low GI Seeded Whole Wheat Brown Bread, Download Nutribit app for healthier you!

How much sugar does a Low GI Seeded Whole Wheat Brown Bread have?

On average, 1 slice (55 grams) contains about 3.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low GI Seeded Whole Wheat Brown Bread.

How Much carbohydrates (carbs) is in Low GI Seeded Whole Wheat Brown Bread?

The amount of carbohydrates (carbs) in Low GI Seeded Whole Wheat Brown Bread depends on its serving size and preparation. On average, 1 slice (55 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low GI Seeded Whole Wheat Brown Bread.

How Much Fiber is in Low GI Seeded Whole Wheat Brown Bread?

Low GI Seeded Whole Wheat Brown Bread contains approximately 4.4 grams of fiber in 1 slice (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low GI Seeded Whole Wheat Brown Bread for healthier you!

What vitamins and minerals are in a Low GI Seeded Whole Wheat Brown Bread?

Low GI Seeded Whole Wheat Brown Bread contains following minerals:

  • Low GI Seeded Whole Wheat Brown Bread has 213mg of Sodium, Na.

General

Does Low GI Seeded Whole Wheat Brown Bread contain caffeine?

Low GI Seeded Whole Wheat Brown Bread does not contain any caffeine.

Does Low GI Seeded Whole Wheat Brown Bread contain alcohol?

Low GI Seeded Whole Wheat Brown Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low GI Seeded Whole Wheat Brown Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low GI Seeded Whole Wheat Brown Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low GI Seeded Whole Wheat Brown Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low GI Seeded Whole Wheat Brown Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low GI Seeded Whole Wheat Brown Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low GI Seeded Whole Wheat Brown Bread for free?

Yes! Since Low GI Seeded Whole Wheat Brown Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low GI Seeded Whole Wheat Brown Bread with water tracking feature?

Nutribit automatically calculates the water content of Low GI Seeded Whole Wheat Brown Bread and adds it to your daily hydration log. Simply log Low GI Seeded Whole Wheat Brown Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low GI Seeded Whole Wheat Brown Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low GI Seeded Whole Wheat Brown Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low GI Seeded Whole Wheat Brown Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low GI Seeded Whole Wheat Brown Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low GI Seeded Whole Wheat Brown Bread

Fiber in Low GI Seeded Whole Wheat Brown Bread supports digestion.

Fiber in Low GI Seeded Whole Wheat Brown Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Low GI Seeded Whole Wheat Brown Bread supports heart health.

Soluble fiber in Low GI Seeded Whole Wheat Brown Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Low GI Seeded Whole Wheat Brown Bread aids in weight management.

Fiber-rich foods in Low GI Seeded Whole Wheat Brown Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Low GI Seeded Whole Wheat Brown Bread regulates blood sugar.

Fiber in Low GI Seeded Whole Wheat Brown Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Low GI Seeded Whole Wheat Brown Bread promotes gut health.

Fiber in Low GI Seeded Whole Wheat Brown Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Low GI Seeded Whole Wheat Brown Bread lowers the risk of colon cancer.

A high-fiber diet from Low GI Seeded Whole Wheat Brown Bread is linked to a reduced risk of colon cancer.

Fiber in Low GI Seeded Whole Wheat Brown Bread improves skin health.

Fiber in Low GI Seeded Whole Wheat Brown Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Low GI Seeded Whole Wheat Brown Bread helps lower blood pressure.

Adequate fiber in Low GI Seeded Whole Wheat Brown Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Low GI Seeded Whole Wheat Brown Bread boosts immune function.

Fiber in Low GI Seeded Whole Wheat Brown Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Low GI Seeded Whole Wheat Brown Bread reduces the risk of type 2 diabetes.

Fiber in Low GI Seeded Whole Wheat Brown Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 127 calories?

The amount of exercise required to burn off 1 slice Low GI Seeded Whole Wheat Brown Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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