Chicken Quesadiilas, Whole

Rio Grande Mexican Restaurant

Total Energy

1400

kcal

22.3

% from carbs

19.16

% from protein

58.54

% from fats

In 1 serving

% daily value

Total Fat

91g

140%

Saturated

37g

185%

Cholesterol

210mg

70%

Sodium, Na

2120mg

92.2%

Total Carbohydrates

78g

28.4%

Fiber

11g

39.3%

Sugars

5g

10%

Protein

67g

134%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Quesadiilas, Whole

A typical serving 1 serving of Chicken Quesadiilas, Whole (null grams) contains approximately 1400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Quesadiilas, Whole depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chicken Quesadiilas, Whole contains approximately 91 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Quesadiilas, Whole depends on the ingredients exists in it. On average, 1 serving of Chicken Quesadiilas, Whole (about null grams) contains approximately 67 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 78 grams of carbohydrates.

Chicken Quesadiilas, Whole contains approximately 11 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1400 calories?

The amount of exercise required to burn off 1 serving Chicken Quesadiilas, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.