Breakfast Sides Ham
Kwik Trip
48.98
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
More items Like Breakfast Sides Ham
Breakfast Sides, Croissant
Kwik Trip
Classic Breakfast Ham Skillet
Kwik Trip
Kwik Sides, Macaroni & Cheese
Kwik Trip
Kwik Sides, Mashed Potatoes
Kwik Trip
Kwik Sides, Mashed Potatoes & Gravy
Kwik Trip
Kwik Sides, Family Size Macaroni & Cheese
Kwik Trip
Kwik Sides, Family Size Waffle Fries
Kwik Trip
Breakfast Scrambler RollerBite
Kwik Trip
Sausage Breakfast Burrito
Kwik Trip
Waffle Breakfast Sandwich
Kwik Trip
Kwik Sides, Family Size Mashed Potatoes & Gravy
Kwik Trip
Kwik Sides, Family Size Seasoned Potato Wedges
Kwik Trip
Cheesy Potato & Ham Soup
Kwik Trip
3 Meat Breakfast Sandwich
Kwik Trip
Classic Breakfast Farmer's Skillet
Kwik Trip
Bacon, Egg, & Cheese Breakfast Rollers
Kwik Trip
Classic Breakfast Farmer's Skillet Toast
Kwik Trip
Croissant Crust Breakfast Pizza Slice
Kwik Trip
Sausage, Egg & Cheese Breakfast Rollers
Kwik Trip
Egg White, Ham & Cheese English Muffin
Kwik Trip
Breakfast Platter Long Haul Hash browns
Kwik Trip
Breakfast Platters 5 oz Steak & Eggs
Kwik Trip
Western Omelette Bagel with Ham and Cheese
Kwik Trip
Breakfast Sides Ham Nutrients FAQs
Nutrients
- Breakfast Sides Ham has 1130mg of Sodium, Na.
What is the calorie content of Breakfast Sides Ham?
A typical serving 1 Side of Breakfast Sides Ham contains approximately 150 calories.
You can check the exact calorie content by logging Breakfast Sides Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Sides Ham have?
The amount of fat in Breakfast Sides Ham depends on the ingredients and preparation method. On average, one serving 1 Side of Breakfast Sides Ham contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Sides Ham have?
The protein content in Breakfast Sides Ham depends on the ingredients exists in it. On average, 1 Side of Breakfast Sides Ham contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Sides Ham, Download Nutribit app for healthier you!
How much sugar does a Breakfast Sides Ham have?
On average, 1 Side contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sides Ham.
How Much carbohydrates (carbs) is in Breakfast Sides Ham?
The amount of carbohydrates (carbs) in Breakfast Sides Ham depends on its serving size and preparation. On average, 1 Side contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Sides Ham.
How Much Fiber is in Breakfast Sides Ham?
Breakfast Sides Ham contains approximately 0 grams of fiber in 1 Side.
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sides Ham for healthier you!
What vitamins and minerals are in a Breakfast Sides Ham?
Breakfast Sides Ham contains following minerals:
General
Does Breakfast Sides Ham contain caffeine?
Breakfast Sides Ham does not contain any caffeine.
Does Breakfast Sides Ham contain alcohol?
Breakfast Sides Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Sides Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sides Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Sides Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Sides Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sides Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Sides Ham for free?
Yes! Since Breakfast Sides Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Sides Ham with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Sides Ham and adds it to your daily hydration log. Simply log Breakfast Sides Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Sides Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sides Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Sides Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Sides Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Sides Ham
Protein in Breakfast Sides Ham supports building and repairing tissues.
Builds and repairs tissues in Breakfast Sides Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Sides Ham supports immune function.
Supports immune function in Breakfast Sides Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Sides Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Sides Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Sides Ham provides energy.
Provides energy in Breakfast Sides Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Sides Ham supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Sides Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Sides Ham helps in weight management.
Helps in weight management in Breakfast Sides Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Sides Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Sides Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Sides Ham supports bone health.
Supports bone health in Breakfast Sides Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Sides Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Sides Ham is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Sides Ham regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Sides Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Sides Ham supports fluid balance.
Maintains Fluid Balance in Breakfast Sides Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Sides Ham supports nerve function.
Supports Nerve Function in Breakfast Sides Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Sides Ham helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Sides Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Sides Ham supports muscle function.
Aids Muscle Function in Breakfast Sides Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Sides Ham aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Sides Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Sides Ham helps balance pH levels.
Balances pH Levels in Breakfast Sides Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Sides Ham supports bone health.
Supports Bone Health in Breakfast Sides Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 Side Breakfast Sides Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.