Kwik Sides, Family Size Waffle Fries
Kwik Trip
5.24
% from protein43.67
% from carbs43.67
% from fatNutrition Facts
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Waffle fries
Common Food
Kwik Sides, Family Size Waffle Fries Nutrients FAQs
Nutrients
- Kwik Sides, Family Size Waffle Fries has 530mg of Sodium, Na.
What is the calorie content of Kwik Sides, Family Size Waffle Fries?
A typical serving 2.5 Ounces of Kwik Sides, Family Size Waffle Fries contains approximately 230 calories.
You can check the exact calorie content by logging Kwik Sides, Family Size Waffle Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kwik Sides, Family Size Waffle Fries have?
The amount of fat in Kwik Sides, Family Size Waffle Fries depends on the ingredients and preparation method. On average, one serving 2.5 Ounces of Kwik Sides, Family Size Waffle Fries contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kwik Sides, Family Size Waffle Fries have?
The protein content in Kwik Sides, Family Size Waffle Fries depends on the ingredients exists in it. On average, 2.5 Ounces of Kwik Sides, Family Size Waffle Fries contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kwik Sides, Family Size Waffle Fries, Download Nutribit app for healthier you!
How much sugar does a Kwik Sides, Family Size Waffle Fries have?
On average, 2.5 Ounces contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kwik Sides, Family Size Waffle Fries.
How Much carbohydrates (carbs) is in Kwik Sides, Family Size Waffle Fries?
The amount of carbohydrates (carbs) in Kwik Sides, Family Size Waffle Fries depends on its serving size and preparation. On average, 2.5 Ounces contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kwik Sides, Family Size Waffle Fries.
How Much Fiber is in Kwik Sides, Family Size Waffle Fries?
Kwik Sides, Family Size Waffle Fries contains approximately 2 grams of fiber in 2.5 Ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kwik Sides, Family Size Waffle Fries for healthier you!
What vitamins and minerals are in a Kwik Sides, Family Size Waffle Fries?
Kwik Sides, Family Size Waffle Fries contains following minerals:
General
Does Kwik Sides, Family Size Waffle Fries contain caffeine?
Kwik Sides, Family Size Waffle Fries does not contain any caffeine.
Does Kwik Sides, Family Size Waffle Fries contain alcohol?
Kwik Sides, Family Size Waffle Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kwik Sides, Family Size Waffle Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kwik Sides, Family Size Waffle Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kwik Sides, Family Size Waffle Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kwik Sides, Family Size Waffle Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kwik Sides, Family Size Waffle Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kwik Sides, Family Size Waffle Fries for free?
Yes absolutely, Since Kwik Sides, Family Size Waffle Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kwik Sides, Family Size Waffle Fries with water tracking feature?
Kwik Sides, Family Size Waffle Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kwik Sides, Family Size Waffle Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kwik Sides, Family Size Waffle Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kwik Sides, Family Size Waffle Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kwik Sides, Family Size Waffle Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kwik Sides, Family Size Waffle Fries
Sodium, Na in Kwik Sides, Family Size Waffle Fries supports fluid balance.
Maintains Fluid Balance in Kwik Sides, Family Size Waffle Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kwik Sides, Family Size Waffle Fries supports nerve function.
Supports Nerve Function in Kwik Sides, Family Size Waffle Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kwik Sides, Family Size Waffle Fries helps regulate blood pressure.
Regulates Blood Pressure in Kwik Sides, Family Size Waffle Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kwik Sides, Family Size Waffle Fries supports muscle function.
Aids Muscle Function in Kwik Sides, Family Size Waffle Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kwik Sides, Family Size Waffle Fries aids nutrient absorption.
Improves Nutrient Absorption in Kwik Sides, Family Size Waffle Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kwik Sides, Family Size Waffle Fries helps balance pH levels.
Balances pH Levels in Kwik Sides, Family Size Waffle Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kwik Sides, Family Size Waffle Fries supports bone health.
Supports Bone Health in Kwik Sides, Family Size Waffle Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2.5 Ounces Kwik Sides, Family Size Waffle Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.