Pepper Jack Cheese Plank
Kwik Trip
27.81
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Pepper Jack Cheese Plank
Colby Jack Cheese Plank
Kwik Trip
Cheddar Cheese Plank
Kwik Trip
Cheesy Pepper Jack Tornado
Kwik Trip
Cheese Nuggets
Kwik Trip
Cracked Pepper Jack Turkey Jerky
Field Trip
Cheese Stuffed Spuds
Kwik Trip
Cheese Filled Breadsticks
Kwik Trip
Cheese & Pepperoni Tornado
Kwik Trip
Sharp Cheese Sauce
Kwik Trip
Low Moisture Part Skim Mozzarella Cheese String Cheese Stick
Kwik Trip
Cheese & Jalapeno Corn Dog
Kwik Trip
Chicken Sandwich with Cheese
Kwik Trip
Fish Sandwich with Cheese
Kwik Trip
Habanero Cream Cheese Tornado
Kwik Trip
Kwik Sides, Macaroni & Cheese
Kwik Trip
Nachos: Chips with Cheese
Kwik Trip
Sausage, Egg & Cheese Tornado
Kwik Trip
Smoked Low Moisture Part Skim Mozzarella Cheese String Cheese Stick
Kwik Trip
Twist Low Moisture Part Skim Mozzarella Cheese String Cheese Stick
Kwik Trip
Bacon, Egg, Cheese & Salsa Tornado
Kwik Trip
Bacon, Egg, & Cheese Breakfast Rollers
Kwik Trip
Nacho Cheese and Chicken Tornado
Kwik Trip
Ranchero Beef Steak & Cheese Tornado
Kwik Trip
Pepper Jack Cheese Plank Nutrients FAQs
Nutrients
- Pepper Jack Cheese Plank has 410mg of Sodium, Na.
What is the calorie content of Pepper Jack Cheese Plank?
A typical serving 1 Package of Pepper Jack Cheese Plank contains approximately 200 calories.
You can check the exact calorie content by logging Pepper Jack Cheese Plank in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper Jack Cheese Plank have?
The amount of fat in Pepper Jack Cheese Plank depends on the ingredients and preparation method. On average, one serving 1 Package of Pepper Jack Cheese Plank contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper Jack Cheese Plank have?
The protein content in Pepper Jack Cheese Plank depends on the ingredients exists in it. On average, 1 Package of Pepper Jack Cheese Plank contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper Jack Cheese Plank, Download Nutribit app for healthier you!
How much sugar does a Pepper Jack Cheese Plank have?
On average, 1 Package contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Cheese Plank.
How Much carbohydrates (carbs) is in Pepper Jack Cheese Plank?
The amount of carbohydrates (carbs) in Pepper Jack Cheese Plank depends on its serving size and preparation. On average, 1 Package contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper Jack Cheese Plank.
How Much Fiber is in Pepper Jack Cheese Plank?
Pepper Jack Cheese Plank contains approximately 0 grams of fiber in 1 Package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Cheese Plank for healthier you!
What vitamins and minerals are in a Pepper Jack Cheese Plank?
Pepper Jack Cheese Plank contains following minerals:
General
Does Pepper Jack Cheese Plank contain caffeine?
Pepper Jack Cheese Plank does not contain any caffeine.
Does Pepper Jack Cheese Plank contain alcohol?
Pepper Jack Cheese Plank does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper Jack Cheese Plank?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Cheese Plank and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper Jack Cheese Plank quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper Jack Cheese Plank in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Cheese Plank and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper Jack Cheese Plank for free?
Yes absolutely, Since Pepper Jack Cheese Plank does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper Jack Cheese Plank with water tracking feature?
Pepper Jack Cheese Plank does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pepper Jack Cheese Plank as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Cheese Plank and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper Jack Cheese Plank nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper Jack Cheese Plank data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper Jack Cheese Plank
Protein in Pepper Jack Cheese Plank supports building and repairing tissues.
Builds and repairs tissues in Pepper Jack Cheese Plank is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepper Jack Cheese Plank supports immune function.
Supports immune function in Pepper Jack Cheese Plank is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepper Jack Cheese Plank helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepper Jack Cheese Plank is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepper Jack Cheese Plank provides energy.
Provides energy in Pepper Jack Cheese Plank can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepper Jack Cheese Plank supports muscle growth and strength.
Supports muscle growth and strength in Pepper Jack Cheese Plank is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepper Jack Cheese Plank helps in weight management.
Helps in weight management in Pepper Jack Cheese Plank promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepper Jack Cheese Plank aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepper Jack Cheese Plank is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepper Jack Cheese Plank supports bone health.
Supports bone health in Pepper Jack Cheese Plank plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepper Jack Cheese Plank improves skin, hair, and nails.
Improves skin, hair, and nails in Pepper Jack Cheese Plank is essential for the health and growth of hair, skin, and nails.
Protein in Pepper Jack Cheese Plank regulates blood sugar levels.
Regulates blood sugar levels in Pepper Jack Cheese Plank helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pepper Jack Cheese Plank supports fluid balance.
Maintains Fluid Balance in Pepper Jack Cheese Plank helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper Jack Cheese Plank supports nerve function.
Supports Nerve Function in Pepper Jack Cheese Plank helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper Jack Cheese Plank helps regulate blood pressure.
Regulates Blood Pressure in Pepper Jack Cheese Plank helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper Jack Cheese Plank supports muscle function.
Aids Muscle Function in Pepper Jack Cheese Plank helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper Jack Cheese Plank aids nutrient absorption.
Improves Nutrient Absorption in Pepper Jack Cheese Plank assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper Jack Cheese Plank helps balance pH levels.
Balances pH Levels in Pepper Jack Cheese Plank helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper Jack Cheese Plank supports bone health.
Supports Bone Health in Pepper Jack Cheese Plank helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Package Pepper Jack Cheese Plank
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.