Sausage, Egg & Cheese Tornado
Kwik Trip
12.44
% from protein45.6
% from carbs45.6
% from fatNutrition Facts
More items Like Sausage, Egg & Cheese Tornado
Bacon, Egg, Cheese & Salsa Tornado
Kwik Trip
French Toast & Sausage Tornado
Kwik Trip
Cheese & Pepperoni Tornado
Kwik Trip
Habanero Cream Cheese Tornado
Kwik Trip
Nacho Cheese and Chicken Tornado
Kwik Trip
Ranchero Beef Steak & Cheese Tornado
Kwik Trip
Sausage, Egg & Cheese English Muffin
Kwik Trip
Sausage, Egg & Cheese Breakfast Rollers
Kwik Trip
Cinnamon Roll Tornado
Kwik Trip
Southwest Chicken Tornado
Kwik Trip
Cheesy Pepper Jack Tornado
Kwik Trip
Sausage, Egg & Cheese Maple Waffle Sandwich
Kwik Trip Inc
2 Egg, Sausage Patty, Hash Browns
Kwik Trip
Bacon, Egg, & Cheese Breakfast Rollers
Kwik Trip
Egg White, Ham & Cheese English Muffin
Kwik Trip
Southwest Egg Roll
Kwik Trip
Croissant Sandwich, Ham, Egg & Cheese
Kwik Trip Inc
Chicken & Vegetable Egg Roll
Kwik Trip
Pork & Vegetable Egg Roll
Kwik Trip
Southwest Chicken Egg Roll
Kwik Trip
Sausage & Pepperoni Burrito
Kwik Trip
Sausage Breakfast Burrito
Kwik Trip
Bacon Egg and Cheese Tornado
Rutter's
Sausage, Egg & Cheese Tornado Nutrients FAQs
Nutrients
- Sausage, Egg & Cheese Tornado has 290mg of Sodium, Na.
What is the calorie content of Sausage, Egg & Cheese Tornado?
A typical serving 1 Tornado of Sausage, Egg & Cheese Tornado contains approximately 190 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese Tornado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese Tornado have?
The amount of fat in Sausage, Egg & Cheese Tornado depends on the ingredients and preparation method. On average, one serving 1 Tornado of Sausage, Egg & Cheese Tornado contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese Tornado have?
The protein content in Sausage, Egg & Cheese Tornado depends on the ingredients exists in it. On average, 1 Tornado of Sausage, Egg & Cheese Tornado contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese Tornado, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese Tornado have?
On average, 1 Tornado contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese Tornado.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Tornado?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese Tornado depends on its serving size and preparation. On average, 1 Tornado contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese Tornado.
How Much Fiber is in Sausage, Egg & Cheese Tornado?
Sausage, Egg & Cheese Tornado contains approximately 0 grams of fiber in 1 Tornado.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese Tornado for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese Tornado?
Sausage, Egg & Cheese Tornado contains following minerals:
General
Does Sausage, Egg & Cheese Tornado contain caffeine?
Sausage, Egg & Cheese Tornado does not contain any caffeine.
Does Sausage, Egg & Cheese Tornado contain alcohol?
Sausage, Egg & Cheese Tornado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Tornado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Tornado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese Tornado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Tornado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Tornado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Tornado for free?
Yes! Since Sausage, Egg & Cheese Tornado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese Tornado with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Cheese Tornado and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese Tornado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Cheese Tornado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Tornado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese Tornado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Tornado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese Tornado
How to burn 190 calories?
The amount of exercise required to burn off 1 Tornado Sausage, Egg & Cheese Tornado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.