Cheesy Pepper Jack Tornado
Kwik Trip
12.18
% from protein46.7
% from carbs46.7
% from fatNutrition Facts
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Cheesy Pepper Jack Tornado Nutrients FAQs
Nutrients
- Cheesy Pepper Jack Tornado has 380mg of Sodium, Na.
What is the calorie content of Cheesy Pepper Jack Tornado?
A typical serving 1 Tornado of Cheesy Pepper Jack Tornado contains approximately 200 calories.
You can check the exact calorie content by logging Cheesy Pepper Jack Tornado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Pepper Jack Tornado have?
The amount of fat in Cheesy Pepper Jack Tornado depends on the ingredients and preparation method. On average, one serving 1 Tornado of Cheesy Pepper Jack Tornado contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Pepper Jack Tornado have?
The protein content in Cheesy Pepper Jack Tornado depends on the ingredients exists in it. On average, 1 Tornado of Cheesy Pepper Jack Tornado contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Pepper Jack Tornado, Download Nutribit app for healthier you!
How much sugar does a Cheesy Pepper Jack Tornado have?
On average, 1 Tornado contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Pepper Jack Tornado.
How Much carbohydrates (carbs) is in Cheesy Pepper Jack Tornado?
The amount of carbohydrates (carbs) in Cheesy Pepper Jack Tornado depends on its serving size and preparation. On average, 1 Tornado contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Pepper Jack Tornado.
How Much Fiber is in Cheesy Pepper Jack Tornado?
Cheesy Pepper Jack Tornado contains approximately 1 grams of fiber in 1 Tornado.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Pepper Jack Tornado for healthier you!
What vitamins and minerals are in a Cheesy Pepper Jack Tornado?
Cheesy Pepper Jack Tornado contains following minerals:
General
Does Cheesy Pepper Jack Tornado contain caffeine?
Cheesy Pepper Jack Tornado does not contain any caffeine.
Does Cheesy Pepper Jack Tornado contain alcohol?
Cheesy Pepper Jack Tornado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Pepper Jack Tornado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Pepper Jack Tornado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Pepper Jack Tornado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Pepper Jack Tornado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Pepper Jack Tornado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Pepper Jack Tornado for free?
Yes! Since Cheesy Pepper Jack Tornado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Pepper Jack Tornado with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Pepper Jack Tornado and adds it to your daily hydration log. Simply log Cheesy Pepper Jack Tornado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Pepper Jack Tornado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Pepper Jack Tornado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Pepper Jack Tornado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Pepper Jack Tornado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Pepper Jack Tornado
Sodium, Na in Cheesy Pepper Jack Tornado supports fluid balance.
Maintains Fluid Balance in Cheesy Pepper Jack Tornado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Pepper Jack Tornado supports nerve function.
Supports Nerve Function in Cheesy Pepper Jack Tornado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Pepper Jack Tornado helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Pepper Jack Tornado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Pepper Jack Tornado supports muscle function.
Aids Muscle Function in Cheesy Pepper Jack Tornado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Pepper Jack Tornado aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Pepper Jack Tornado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Pepper Jack Tornado helps balance pH levels.
Balances pH Levels in Cheesy Pepper Jack Tornado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Pepper Jack Tornado supports bone health.
Supports Bone Health in Cheesy Pepper Jack Tornado helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Tornado Cheesy Pepper Jack Tornado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.